Bad Breath Remedy and the Causes of Bad Breath

N Baulch asked:

bad breath, or halitosis, requires a bad breath remedy that works because it is often caused by the presence of oral bacteria. If the mouth is not cleaned well, bacteria grows on the tongue, gums and between the teeth and this bacteria causes bad breath.

Bad breath can also be caused by the foods that we eat. There are certain foods that have a reputation for causing bad breath, with onions and garlic being on the top of that list. After consuming garlic, for example, our digestive system breaks down the garlic into molecules, and these molecules themselves have an unpleasant odor. As the blood circulates, some of the molecules go into the lungs and when we breathe, the unpleasant smell is released through our mouths.

Smoking is another common cause of bad breath. The unpleasant odors associated with smoking come from the nicotine, tar, and other tobacco substances that build up on a person’s teeth and soft tissues. Smoking also dries out the mouth, and having a dry mouth aggravates bad breath because there is not enough saliva in the mouth that is needed to wash away bacteria.

Gum disease is another cause of bad breath. Gum disease is a bacterial infection in the gums surrounding the teeth. Bacteria becomes embedded and trapped in these areas and foul odors become apparent.

One of the most common bad-breath remedies is the use of mouthwash. Mouthwashes are designed to flush bacteria from the mouth and leave the mouth smelling fresh. Another bad breath remedy, is to visit a dentist for a complete examination and a proper cleaning of the teeth. Having your teeth cleaned will remove the excessive buildup of plaque and bacteria that grows between the teeth and in the recesses of the gums and will improve the quality of your breath.

If you smoke, by stopping the habit, your breath will be fresher and you will produce more saliva, which is essential for good oral hygiene.