Posts Tagged ‘Bad Breath Remedies’

Bad Breath Remedies: 3 Effective Solutions to Relief Bad Breath Problems

Zan Lim asked:

Bad breath is also known as halitosis. It is a term that is being used to describe the very obvious unpleasant odours that is being exhaled while breathing.  It will bring inconvenience and embarrassment to the person who is suffering from it. There are 3 simple bad breath remedies that you can use to quickly relive the condition and they are:

1)    Floss Your Teeth Regularly

The cause of bad breath is most often from the small food particles that are trapped between your teeth.  Flossing will help to removes the small food particles and you will have a fresher breath. Besides relieving the condition, it will also help to improve the oral health which will reduce the bad breath too. You will pay lower dental bill and clear the condition which will gives you enough reasons to floss your teeth regularly.

2)    Stop Smoking

This is a general good advice that we always tell people as smoking will affects the health. Besides the health issue, stopping smoking will definitely improve the breath.  When you do not have a cigarette in your mouth to smoke, there will be no ash breath which has a unpleasant odour.  Smoking will also tend to make your mouth drier which will make your bad breath condition worse.  You should definitely stop smoking for the sake of your health and your breath.

3)    Don?t Drink

Most of the alcoholic drinks will contain alcohols which will leads to the dryness of the mouth as it evaporates faster than water.  This will lead to the cause of bad breath which you will want to avoid. I am not saying that you cannot drink any alcoholic drinks at all. The best approach that you can do is to drink a cup of water for every cup of alcoholics that you drinks as it will helps to reduce bad breath. It will also be useful if you have some mint sweets with you so that it will cover the odour in your mouth after you drink.

These are the 3 simple bad breath remedies that you can use to relief your condition.  Bad breath can be prevented and cured if you are willing to put a little time and effort to apply the 3 simple remedies that is being explained. Do try it today and you will be one step nearer towards eliminating your bad breath.

Be the first to comment - What do you think?  Posted by Sandman - June 14, 2013 at 4:19 pm

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Bad Breath Remedies: How to Get Rid of Bad Breath

peterhutch asked:


Store shelves are overflowing with mints, mouthwashes and other products designed to help people combat and prevent bad breath. Yet these products help control bad breath (halitosis) only temporarily.

Certain foods, health conditions and habits are among the causes of bad breath. In many cases, you can improve bad breath with proper dental hygiene. But, if simple self-care techniques don’t solve the problem, you may want to see your dentist to be sure a more serious condition isn’t causing your bad breath.

The Problem of Bad Breath

Bad breath happens when the bacteria inside the mouth, at the back of the tongue and the areas between the teeth develop. Failure to maintain a good oral hygiene allows the bacteria to grow and cause the problem.

Avocado (Persea Americana)

Another effective remedy for bad breath is avocado, which is far superior to any mouth lotion or remedies for this condition. It effectively removes intestinal putrefaction or decomposition which is one of the most important causes of bad breath.


Unripe guava is good to use in halitosis. It is rich in tannic, malic, oxalic, and phosphoric acids as well as calcium, oxalate, and manganese. Chewing it is an excellent tonic for the teeth and gums. It helps cure bleeding from gums and stops bad breath. Chewing tender leaves of guava tree also stops bleeding from gums and bad breath.

Run a strand of unflavored white dental floss between your upper and lower back molars. Take a look at the floss. Is it red or brown? Wait about 45 seconds and smell the floss. If it has an objectionable odor, you probably have bad breath.

Hold the tip of your tongue with a clean washcloth and rub the back of your tongue with a clean white washcloth. Again, wait 45 seconds and smell the cloth. If it has an offensive odor, your breath does too.

Brush your teeth twice a day.

Drink atleast 10 glass of water daily.

Gently clean the top of your tongue with the toothbrush.

Take health juices and eat raw vegetables as all fruit and vegetable juices are beneficial in the treatment of halitosis.

Drink plenty of water

The highest cause of bad breath, next to not taking care of your teeth is a dry mouth. If you are not drinking enough water, chances are that your bad

Breath is due to the lack of adequate moisture in your mouth. It is important to drink lots of water for many reasons, and bad breath is just

Floss thoroughly

When flossing, take the time to go back and forth on the inner sides of your teeth to remove all of the plaque and food that might be there. The idea is to clean your teeth where your tooth brush can’t. Wash off your floss or use a clean section of floss before moving onto the next tooth. It is important to floss regularly during the day. If at all possible, floss after meals so food doesn?t get a chance to develop nasty odors while lodged in between your teeth.

Be the first to comment - What do you think?  Posted by Sandman - June 13, 2013 at 3:55 pm

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How to Stop Bad Breath ? 5 Simple Bad Breath Remedies

Tony Reyes asked:

Bad breath or commonly referred to as halitosis, is a very embarrassing condition and those who suffer from it would usually have a very difficult social life. Forget about getting a date, talking to people or trying to be close to them is already hard enough no thanks to your smelly breath which would either make them crinkle in disgust or turn them away completely. Basically you would feel as if you?ve been slapped right in the face whenever you try to speak to someone. It?s extremely depressing and I can very much relate to this, so I?ve decided to share a few simple bad breath remedies which can hopefully produce positive results for fellow sufferers.

1. Brush your teeth regularly ? Bacteria feed on food particles stuck or hidden between the teeth and as a result of this, sulfur compounds are created which cause unpleasant odor in your breath. Regular brushing especially after every meal can help remove food particles from your teeth thus preventing bacteria from creating sulfur compounds. It is highly recommended that you brush your teeth with toothpaste that contains chlorine dioxide which is a highly effective chemical compound for treating bad breath.

2. Gum stimulator ? This is a definitely one of the best way to remove food particles from your mouth which can cause bad breath. Regular string-like floss can be a dud because you would inevitably miss a few teeth when flossing with them but not likely so with gum stimulator. If you have no idea what a gum stimulator is or how it looks like, no worries. Simply drive or walk to the nearest store and head over to the ?Health and Beauty sections?. Now that?s where you would normally find some. They are basically these little sticks with small teardrops on each end. Using them to floss your teeth is so much more effective compared to the typical string floss.

3. Consume sugarless yogurt ? According to a study by Dr. Kenichi Hojo of Tsurumi University which was detailed at 83rd of General Session of the International Association for Dental Research, sugarless yogurt has the ability to considerably reduce odor producing compound like hydrogen sulfide. Hydrogen sulfide is a major culprit of many bad breath cases. So what are you waiting for? Go and have some yogurt! What better way to cure bad breath than with something as tasty as a cup of sugarless yogurt?

4. Drink plenty of water ? It is a well know fact that dry mouth can lead to unpleasant breath. You should always keep yourself hydrated by drinking plenty of water. You want to avoid bacteria from thriving in your mouth otherwise; you?ll get bad breath very quickly. When you are properly hydrated, you produce more saliva which helps prevent bacteria from flourishing.

5. Tea ? What can I do to stop to bad breath? By drinking a cup of warm tea? You bet! Believe it or not tea can actually help you in your quest to combat bad breath. Certain compounds in tea such as polyphenols, theaflavins, and catechins are highly effective against bacteria growth which can cause bad breath.

Be the first to comment - What do you think?  Posted by Sandman - May 28, 2013 at 12:44 pm

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Bad Breath Remedies: Things You Can Do at Home

Francis Hesse asked:

Bad breath can present a lot of problems in ones life. If you suffer from bad breath, there are a lot of things in life that you are can not enjoy, like close contact with a loved one and even the taste of your food. Bad breath remedies are available for anyone that wants to cure their chronic bad breath, and if you are one of those people who either cannot afford to visit a doctor or refuse to visit a doctor about having bad breath, here are some remedies that you can use at home to help you deal with your bad breath.

Back To Basics: Brushing and Flossing

The number one bad breath remedy is obviously, to take good care of your teeth. If you can not do this, then you probably do not really want to cure your bad breath because neglecting your teeth is the number one cause of bad breath anywhere. So, your first remedy for curing your bad breath would be starting with good oral hygines.

Lemons, Fennel And The Avocado

Lemons have antioxidants that can dilute strong smells and help in the bad breath elimination process. Gargling with lemon and water can also be done not just when you are brushing your teeth but anytime of the day. Lemons are prolific, lemons are a renewable resource.

Fennel along with dill and cardamom spices also have breath heightening results. Fennel is very good for refreshing the mouth and for treating bad breath. Use a few fennel seeds after each meal.

Avocado is one of the lesser known bad breath remedies. Eating avocado can help to ease chronic bad breath.It is not difficult to get rid of bad breath with avocado and it is easily found in the produce aisle of any grocery store.

Bad Breath And Protein

Proteins is a culprit when it comes to chronic bad breath. Eat less protein and more fruits and vegetables and you will see an increase in the number of people that are coming closer to you. Being one of the most popular bad breath home remedies out there, eating properly will reduce your bad breath.

Bad Breath And Dry Mouth

If you drink enough water, you can easily cure your bad breath. Having a dry mouth leads to bad breath and of the more common bad breath remedies water is one of the biggest ones. You can drink water out of a glass or eat fruits and vegetables, as they are packed with the water and is a good bad breath remedy.

Be the first to comment - What do you think?  Posted by Sandman - April 28, 2013 at 10:48 am

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Why Some Foods May be a Natural Cure for Bad Breath

Jason Davidson asked:

If you’re one of the many thousands of people who suffer from chronic bad breath on a regular basis, chances are you’ve likely tried lots of those conventional so-called bad breath remedies in an attempt to cure your halitosis problem.

However, despite what they might say in their sales hype, you may have already discovered for yourself that many of these products unfortunately fail to live up to their claims.

In fact, this might well be the very reason for the increase in popularity in recent years of more unusual bad breath treatments and solutions, such as herbal preparations and home concoctions. More and more people are now turning their back on traditional oral hygiene products in favor of more unusual methods.

And a quick trawl online through various bad breath support forums would seem to suggest that some people are indeed experiencing success using less conventional methods of treatment.

it’s easy to understand the appeal of finding a really good natural cure for bad breath. For a start, it means you’re not subecting your body to any harsh chemicals or medications which may prove to be habit-forming at a later date.

And they’re also often much cheaper than many expensive over-the-counter-products, the costs of which can soon mount up when you have to keep using them on a regular basis just to keep your smelly breath at bay.

One particular way in which some people are attempting to cure bad breath naturally is through the use of foods.

Generally speaking, there are 3 main categories of foods which some people suggest can help to eliminate halitosis. These are:

1. Fiber-rich crunchy fruit and vegetables – eating crunchy fruit and veggies such as apples, carrots and celery can help to stimulate the production of saliva in your mouth. This is especially important from a bad breath point of view as a dry mouth is one of the factors that can cause your mouth to smell.

You may not be aware, but the number one cause of bad breath is bacteria that you have in your mouth. When aggravated, these bacteria can multiply in excessive numbers and it’s this that frequently leads to bad breath.

And one of the things that these bacteria absolutely love is a dry environment. Therefore, keeping your mouth moist is one of the ways you can keep these bacteria in check.

For the same reason, it’s also important to make sure you keep yourself adequately hydrated by drinking plenty of plain water every day. Many health experts recommend that you should consume about 8 glasses a day for optimum health benefits.

2. Foods high in vitamin C – berries and citrus fruits such as oranges and grapefruits which contain high levels of vitamin C may help to prevent the development of gingivitis and gum disease, another two things which can contribute to halitosis.

And as an extra bonus, as well as helping to minimize any rotten stenchs coming from your mouth, vitamin C is also a very powerful antioxidant and can help to protect the cells of your body from the damaging effects of harmful free radicals.

3. Yoghurt containing live cultures – a recent dental study found that eating a serving of yoghurt with active cultures every day can help to reduce the amount of odor-causing sulphur dioxide in a person’s mouth.

Lower incidences of gum diease and plaque build up were also reported among the study’s participants.

Well, the jury might still out on whether these foods can with absolute certainty help to cure bad breath. But if you’ve already tried conventional treatments in the past without success, then you might well want to give them a go.

After all, you’ve really got nothing to lose – except your bad breath, that is!

Be the first to comment - What do you think?  Posted by Sandman - March 12, 2013 at 2:14 am

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