Posts Tagged ‘Bad Breath Remedies’

Bad Breath Remedies Makes You Kissable

Davion Wong asked:

Bad breath remedies could stop your breath from turning so bad till everyone flees from you. No one wants that to happen to us. It is not a terminal illness but can be an extremely unpleasant condition to cope with. Your breath tells a lot about you. People tend to associate bad breath with poor personal hygiene and ill health. In this article, we will look at what we can do to prevent it. We will also learn how to stop it from creating havoc in our lives using some effective bad breath remedies.

Bad Odorous Breath Prevention

We will look at some prevention measures before looking at bad breath remedies to treat our odorous breath.

1. Good Oral Hygiene

a. Good oral hygiene makes it hard for the bad breath-causing bacteria to fester. By this, we have to take good personal care of our teeth, tongue and gums. Brushing and flossing our teeth, cleaning our gums, scraping our tongue and rinsing our mouth regularly would eliminate bacteria in our mouth.

b. Go for half-yearly check ups at the dentist for thorough dental scaling and cleaning to remove plaque, tartar etc. The dentist would also mend the cavities in our teeth that are providing a place for morsels of food to be stuck. This encourages the growth of odor producing bacteria.

2. OTC and Prescribed Medications

Certain OTC and prescribed medications have been known to make your mouth dry. These medicines and drugs such as anti-anxiety drugs, diuretics and decongestants basically reduce the production of saliva. Our saliva is a bacteria suppressant and without it, bacteria can grow without restraint and cause our breath to be odorous.

3. Foods to Avoid

a. High Saturated Fat Foods

b. Meat

c. Garlic and onion

d. Spices like curry powder

e. Acidic Foods

f. Dairy Products

g. Sweet Foods

h. Caffeinated Beverages

Bad Breath Remedies

1. Oral Health Improvement

a. Gargle your mouth with a concoction of hydrogen peroxide and water (1 to 8 ratio).

b. Soak your toothbrush in chlorhexidine before brushing. Alternatively, use baking soda.

c. Brush gums with powdered myrrh and cloves.

2. Diet

a. Fruits

Consume at least 1 to 2 servings of fruits daily. Non-acidic fruits like pear, apple and pineapple are great.

b. Vegetables

Vegetables like broccoli, kale, carrots, spinach would help in the digestion of foods.

3. Vitamins

Daily intake of Vitamin B, C and zinc would aid to inhibit the growth of odor-producing bacteria. They basically help to keep our dietary system in check, remove toxins and waste and create an environment that is not conducive for bacteria to grow.

4. Home Bad Breath Remedies

a. Activated charcoal has excellent adsorption properties and is capable of binding with toxins, gases and waste in our stomach and intestines. Take about 4 to 5 mg per day.

b. Drinking a water solution with about one spoonful of apple cider vinegar before taking our food is useful for digestion.

These are some useful bad breath remedies anyone can use to combat odorous breath. There are many other online resources that offer excellent tips on how to get rid of the odor in our breath, so be sure to search around.

Be the first to comment - What do you think?  Posted by Sandman - January 10, 2013 at 2:20 pm

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The Top 5 Bad Breath Remedies – Discover the Bad Breath Remedies Available

IC asked:

Bad breath stinks! (Excuse the pun.) No matter how attractive you are or how good you are at what you do, bad breath’s a killer. It will kill romance, kill a deal and even kill career opportunities. It can affect every area of your life without you necessarily even knowing it. As a result, it can murder your self esteem. It can become such a chronic problem that many people feel depressed and hopeless about the condition and isolate themselves from others. If it hasn’t become that bad for you, great. don’t let it. However, if it has, don’t give up. There are many solutions to bad breath. At least one of them is bound to work for you.

Bad breath can be the result of something simple like not cleaning your teeth properly (or often enough), smoking, drinking, or eating large amounts of onions or garlic. However, it is often caused by more complex health issues such as infections, candida, digestive disturbances and constipation. Obviously, the first step to healing bad breath is to take care of oral hygiene issues. Brush your teeth regularly, floss and deal with dental cavities. Rinsing with a mouth wash during the day can also be beneficial. Tea tree oil mouth was is recommended.

However, there are a few very important things you also need to do to ensure a sweet smelling breath. Firstly, drink plenty of water. Eight glasses of water a day are recommended. If you have constipation problems (which can cause bad breath), you can drink six to eight glasses of water first thing in the morning, and then wait for an hour before eating or drinking anything else. This usually relieves constipation. Then drink water normally throughout the day. Adding water to your life in this way can quickly eliminate bad breath.

As well as this, eat a healthy diet full of fresh fruit and vegetables and limit fats, sugars and starches. Add regular exercise and your body’s improved functioning can also help your breath to stay healthy.

While you are working on the longer strategy of improving your overall health, the following top five bad breath remedies may alleviate bad breath symptoms:

1. Brush your teeth regularly, floss and also brush your tongue since plaque build up causes bad breath.

2. Cloves are an excellent bad breath remedy. Chew one clove after a meal to reduce bad breath symptoms.

3. Drink fenugreek tea throughout the day as a bad breath remedy.

4. Eat plain yogurt every day to replace good bacteria in the digestive tract. This will help to combat halitosis.

5. Lemon juice in water should be gargled and swallowed a few times a day. This is a long term remedy and should be continued until all evidence of bad breath has disappeared.

Bad breath is embarrassing and can limit your capacity to enjoy life and succeed in it. However, it is not life threatening and it can be treated. Take action now to cure this problem and all areas of your life will improve as a result.

Be the first to comment - What do you think?  Posted by Sandman - December 8, 2012 at 5:38 pm

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Natural Bad Breath Remedies- Stop Worrying About Bad Breath With 3 Tips

Joe Barton asked:

I recently met with a friend who had a problem? a bad breath problem. My friend Jayme asked me for some simple remedies for curing her bad breath. But the thing I remember most about the 10 minute conversation was her look as she confessed, “I would give anything to stop my bad breath permanently.” I could tell by the look in her eyes she felt everything from embarrassment to humiliation. Moments later, she admitted to even excusing herself from social events to rinse out her mouth. Bad breath was ruining her life!

Can you relate to Jayme? Have you experienced the embarrassment, frustration or humiliation that goes along with bad breath? If you have, I would encourage you to keep hope! Jayme had hope after our conversation and after almost 8 months, she is halitosis-free and couldn’t be happier. Are you ready to be the next ex-halitosis sufferer by learning simple natural bad breath remedies?

The Cause of Bad Breath

To discover the cure for bad breath; you must first understand the cause. In the most common forms of bad breath, halitosis odor comes from the activity of bacteria in the mouth, usually from the back part of the tongue. Microorganisms in the mouth break down proteins and produce the foul smelling gasses.

If you take a flashlight and look at the back of your tongue, you might notice the whitish or yellowish substance on your tongue. You are looking at a Petri dish of halitosis causing bacteria. But you can cure this? In fact there are numerous natural bad breath remedies which are as simple as better hygiene, better hydration and halitosis-free nutrition.

Natural Bad Breath Remedies

My friend Jayme did discover what worked for her bad breath problem, and you can too! Jayme was simply using improper hygiene techniques. Instead of daily using proper tongue cleaning techniques, Jayme was popping mints and chewing gum on an hourly basis. In fact, Jayme thought brushing and rinsing was the only thing needed for clean breath. Unfortunately, bad breath is more complicated than brushing and chewing on gum. After sharing a few suggestions and giving her our Natural Bad Breath Report, Jayme also discovered how her diet was also impacting her halitosis problem too! Typically, most bad breath problems are corrected with these 3 Natural Bad Breath Remedies!

1. Use your toothbrush (dipped in mouthwash) to gently brush your tongue off. Remember to do this daily while also using gentle strokes.

2. Buy a tongue scraper! Use this handy tool to scrape off the unwanted yellowish substance on your tongue.

3. Drink 8-10 glasses of water throughout the day! Begin to lower your intake of soda, coffee and tea. Naturally, your body needs water and will begin to work properly if given adequate amounts.

But wait! there’s more! To learn over 30+ simple lifestyle changes to say good-bye to bad breath permanently, please consider starting your natural bad breath cure today. Jayme continues to recommend our 100% guaranteed bad breath remedy report which has changed her life. I would recommend it as well. We offer something nobody else will?. We offer a guarantee to cure your bad breath permanently or you don’t pay a cent! Discover what hundreds of ex-bad breath sufferers already have at Natural Bad Breath Remedies.

Be the first to comment - What do you think?  Posted by Sandman - December 5, 2012 at 12:52 am

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2 Bad Breath Remedies – Tips To Select The Right One

Abhishek Agarwal asked:

There are few things in life more embarrassing than bad breath. Everybody afflicted with this condition is searching for that one elusive cure which can cure them of their condition and make life a lot easier to live. Unfortunately, remedies are not exactly straightforward.

If you are one of those many souls searching for a cure, the place you are most likely to find that cure is most definitely a medical professional. Your physician can give you a lot more personalized information on which remedy would suit you the best and help you choosing in one as he knows your body much better than anyone else. In case you need a cure immediately, here are a couple of them. These may or may not work for you but it is important that you actively search for the cure that would suit you best to ensure that all future encounters with other people is not an embarrassing one and you are in your comfort zone.

1. Drink Water!

The reason for bad breath, excluding improper brushing and flossing, is probably a dry mouth. In case you don?t drink enough fluids, it?s a good bet that the reason for your foul smelling breath is the want for moisture inside your mouth. Drinking enough water is vital for good health, with a bad breath only one reason to make sure you drink enough.

In case you find it difficult to drink water as such, try to eat a lot of fruits. Fruits are full of water and are a guaranteed way of getting more fluids into your body. This is an ideal way to start changing your diet which is the second of the remedies already mentioned.

2. Change your Diet

Eating a lot of meat instead of vegetables and fruits can also lead to a malodorous breath. Staying off high protein meat and eating more fresh food is an ideal remedy for those who already brush and floss regularly and drink enough water to keep their mouths moist and get the required amount of fluids for their body, but still suffer from bad breath.

Next time, skip the juicy steak and opt for a healthy salad instead. It is one of those rare bad breath remedies that actually work. You won?t know if it is effective till you have tried it out for yourself. A bad breath is not as difficult as most of us think it is to cure.

Be the first to comment - What do you think?  Posted by Sandman - August 18, 2012 at 10:26 am

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Herbs To Stop Bad Breath

Kelvin Ho asked:

If you love to cook, you would love herbs. Using fresh, dried or crushed herbs in your cooking gives you a variety of flavoring choices. If you are familiar with the many uses of herbs you may already know that some everyday herbs can also be used to stop bad breath. Here are some of the following herbs commonly used as natural bad breath remedies.

Eucalyptus

Eucalyptus was first used by Australian aborigines who found water in the roots of the plant growing in the outback. Inhaling the fragrant eucalyptus oil can alleviate symptoms from illness and disease that cause excessive mucus, such as sinusitis, bronchitis, asthma, emphysema and whooping cough. The major component in the eucalyptus leaf is eucalyptol which is a very strong oil. Eucalyptus oil can cause a reaction similar to menthol, in that it impacts the nasal receptors and can help relieve nasal congestion.

There are some side effects from using eucalyptus internally, such as vomiting, nausea, and diarrhea. Eucalyptus should never be used with infants or children younger than two years old, since there is a risk of causing spasm in the airways, and even breathing cessation. To be safe, you should keep it away from young children. In addition, the oil can cause bronchial spasms in people suffering from and should be avoided by anyone with severe liver disease or any other inflammation disorders of the kidney or gastrointestinal tract.

Thyme

Thyme is a very fragrant herb that comes from the Mediterranean areas of southern Europe. Today it is widely cultivated throughout the United States. When dried, the leaves or flowering tops of the plant can be used as medicine. There are many beneficial characteristics of thyme, including its ability to prevent or alleviate cough, relieve spasms, and also as a mucus thinner or expectorant. When used either alone or in combination with other herbs, thyme continues to be a very common herb used for treating dry coughs and whooping cough. It has low toxicity, so thyme can be used to treat cough even for young children.

Keep in mind that while thyme may be safe to be used as described above, any type of severe cough, especially in an infant or young child, could be a symptom of something more serious and should be brought to the attention of a physician immediately in order to determine the best treatment.

Myrrh

In the ancient world, resin of myrrh with its reddish brown color, was employed to mummify corpses, preserve mummies. Myrrh was used widely as a remedy for a variety of infections, such as syphilis and leprosy. Ancient herbal doctors also suggested myrrh to treat bad breath and to help improve dental health. Three important constituents of myrrh are the resin, the gum, and the volatile oil. These three are considered to be key to its ability to provide medicinal qualities. Another feature of myrrh is its astringent qualities, which can help sooth inflammation in the throat and mouth. When used as indicated, myrrh is a perfectly safe herb to use.

Bloodroot

Bloodroot was used widely by Native Americans for both medicine and in tribal ritual. Dye made from bloodroot was incorporated into body paint. Bloodroot was used to treat cough, sore throat, rheumatic pain, and even certain types of cancer. The active compound in bloodroot is alkaloids. These are sometimes found in toothpaste and oral hygiene products due to their characteristic of inhibiting oral bacteria. The side effects of bloodroot include vomiting and nausea if taken improperly or in too great an amount.

Caraway

Caraway has been widely used as a medicinal herb for centuries. The caraway seed helps to aid digestion but can also ease digestive colic in children. Caraway is a type of herb known as carminatives, which are plants known to be helpful in relieving gastrointestinal pains.

Caraway is usually safe for internal consumption. Avoid using the purified volatile oil for children younger than two years of age, since as an oil from an herb in the Umbelliferrae family this can cause irritation to the skin and mucous membranes.

Peppermint

Like caraway, peppermint is also classified as a carminative herb. Peppermint has been commonly used as a digestive aid, and is used to treat indigestion and intestinal colic. Tea made from peppermint is safe for normal consumption, however peppermint oil used internally can cause gastrointestinal distress for some people.

Sage

Sage has a very long history of being used as both a medicinal herb and for culinary uses. Herbalists have used it externally to treat inflammation, swelling, sprains, ulcers, and bleeding. When used internally as a tea, sage is thought to successfully relieve sore throats and coughs, and even is used as a gargle.

Convulsions may result from using large quantities of sage, meaning several times as recommended above.

Conclusion

For all herbs, you should always consult your herbalist or doctor when in doubt. Use them appropriately and you will be surprised by their results they provide you.

Be the first to comment - What do you think?  Posted by Sandman - February 13, 2012 at 10:30 am

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