Posts Tagged ‘Causes Of Bad Breath’

Bad Breath Causes and Cures

Kelvin Ho asked:

Bad breath (halitosis) is a common for many people and can be rather embarrassing. Halitosis can be a big turn off for those around you and if it is a condition that you suffer from long term you may notice that people may stand back from you when talking to you.

There are many causes for this condition with some being chronic conditions and others being short term causes. In this article we will discuss the causes of bad breath as well as the cures.

Causes of Halitosis

* One of the very common but reasonably short term causes is eating foods that cause smelly breath such as garlic. Garlic will even carry on causing bad breath for a while even after there is no trace of the garlic left in the mouth. This is because the active ingredients are absorbed into the blood stream and are then expelled by the lungs as you breathe.

Brushing and flossing can disguise the smell a little but as long as the odour continues to be expelled as you breathe there will still be a certain amount of bad smelling gases. The good thing with garlic breath is that it will fade of and your breath will return to normal usually within a few hours.

* Smoking is another major cause. There is the taste left in the mouth as well as the expelled odour from the lungs. Smoking also affects oral hygiene and encourages gum disease. This can also contribute towards foul smelling breath. The obvious and only way to stop this is to give up smoking.

* The most common cause of chronic bad breath is usually plaque build up which can cause small pockets to appear between the teeth and gums. These pockets then fill up with food particles and bacteria. Normal brushing and even flossing will not be able to clean these pockets completely and it needs to be done by a dental hygienist.

* Another main cause is dry mouth. Dry mouth can be caused by allergies and can also be caused by some medications such as asthma and bronchitis inhalers.

These medications can have an impact on your saliva production and actually a reduction in the amount saliva produced. This causes your mouth to become dry and as a result there is less oxygen present which makes ideal conditions for bacteria to thrive. The build up of bacteria in the mouth and on the tongue is what causes the bad smelling breath.

* Another common cause is post-nasal drip which can be as a result of an allergy. Post-nasal drip is caused by excessive mucus being produced by the sinuses which is a common reaction to allergy. This mucus is the perfect breeding ground for bacteria growth and the bacteria will feed off this condition which will result in bad breath. This cause will usually be accompanied by a bad taste in your mouth.

* The final cause is a possible allergy to certain foods. Food intolerance can have many different symptoms and one common symptom is the production of excess gas in the stomach. This gas can often reflux back up and settle in the mouth causing bad breath.

* In some cases, your offending breath can be caused by a more serious underlying condition so if the usual bad breath remedies do not get rid of the problem then you may need to visit your doctor.

Cures for Halitosis

There are many cures and remedies for halitosis but to get the best result it is best to try and identify the cause of the bad breath. By attacking the cause will give you the best results.

Here are some cures that you can try:

* The first thing to do is make sure you have a good oral hygiene routine. Brush your teeth and tongue twice a day and floss once a day. Research has shown that people that floss do have better breath than people who do not floss. Flossing will help to remove trapped food particles and prevent them from becoming a breeding ground for bacteria.

* If you have dry mouth you may be able to get an artificial saliva substitute from your dentist. If you have an allergy that is causing your dry mouth then it would pay to try to identify your allergen and work on avoiding that allergen.

* Visit a dental hygienist regularly for a professional clean. You should have this done every six months to make sure of no plaque build up between teeth.

* Minimize the food supply for bacteria. The bacteria that release foul smelling gas thrive on protein rich foods. Vegetarians who eat less protein foods have much less problems with bad breath.

* Using mouthwashes too often can not always be that good for you as they contain chemicals, however you can use a mouthwash of baking soda dissolved in water daily without any risk.

This is a natural remedy and is very safe to use daily and can help to keep the tongue clean and free from bacteria. Squeezed lemon into water can also be used daily as a gargle and will prevent bad breath from reoccurring.

* Adding yoghurt to your diet on a regular basis, preferably daily, can help to cure your breath condition and prevent it reoccurring. Yoghurt contains good bacteria and has a very good overall benefit for your health.

* Foods rich in zinc can also help to keep bacteria under control and prevent bad breath.

All of these remedies are very good so if you have no luck with them there could be another cause that you will need to see your doctor to get diagnosed so that you can take the necessary steps to heal yourself and heal your bad breath.

Be the first to comment - What do you think?  Posted by Sandman - June 24, 2013 at 2:20 pm

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Bad Breath Remedies: How to Get Rid of Bad Breath

peterhutch asked:

 

Store shelves are overflowing with mints, mouthwashes and other products designed to help people combat and prevent bad breath. Yet these products help control bad breath (halitosis) only temporarily.

Certain foods, health conditions and habits are among the causes of bad breath. In many cases, you can improve bad breath with proper dental hygiene. But, if simple self-care techniques don’t solve the problem, you may want to see your dentist to be sure a more serious condition isn’t causing your bad breath.

The Problem of Bad Breath

Bad breath happens when the bacteria inside the mouth, at the back of the tongue and the areas between the teeth develop. Failure to maintain a good oral hygiene allows the bacteria to grow and cause the problem.

Avocado (Persea Americana)

Another effective remedy for bad breath is avocado, which is far superior to any mouth lotion or remedies for this condition. It effectively removes intestinal putrefaction or decomposition which is one of the most important causes of bad breath.

Guava

Unripe guava is good to use in halitosis. It is rich in tannic, malic, oxalic, and phosphoric acids as well as calcium, oxalate, and manganese. Chewing it is an excellent tonic for the teeth and gums. It helps cure bleeding from gums and stops bad breath. Chewing tender leaves of guava tree also stops bleeding from gums and bad breath.

Run a strand of unflavored white dental floss between your upper and lower back molars. Take a look at the floss. Is it red or brown? Wait about 45 seconds and smell the floss. If it has an objectionable odor, you probably have bad breath.

Hold the tip of your tongue with a clean washcloth and rub the back of your tongue with a clean white washcloth. Again, wait 45 seconds and smell the cloth. If it has an offensive odor, your breath does too.

Brush your teeth twice a day.

Drink atleast 10 glass of water daily.

Gently clean the top of your tongue with the toothbrush.

Take health juices and eat raw vegetables as all fruit and vegetable juices are beneficial in the treatment of halitosis.

Drink plenty of water

The highest cause of bad breath, next to not taking care of your teeth is a dry mouth. If you are not drinking enough water, chances are that your bad

Breath is due to the lack of adequate moisture in your mouth. It is important to drink lots of water for many reasons, and bad breath is just

Floss thoroughly

When flossing, take the time to go back and forth on the inner sides of your teeth to remove all of the plaque and food that might be there. The idea is to clean your teeth where your tooth brush can’t. Wash off your floss or use a clean section of floss before moving onto the next tooth. It is important to floss regularly during the day. If at all possible, floss after meals so food doesn?t get a chance to develop nasty odors while lodged in between your teeth.

Be the first to comment - What do you think?  Posted by Sandman - June 13, 2013 at 3:55 pm

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what are the causes of bad breath?

bad breath
twilight asked:

how ot get rid of bad breath besides chewing gum?

Rapid Cure for Bad Breath

6 comments - What do you think?  Posted by Sandman - May 4, 2013 at 3:06 pm

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The Causes of Bad Breath and How to Get Rid of it

Joan Masterson asked:

Bad breath, or halitosis in medical terminology, is a very common problem. Though many people affected by it may not be aware that they suffer from bad breath, and it is important that they discover the problem soon. This is because bad breath is an “embarrassing” problem and sooner or later, people will turn away from you rather than face rotten breath. More than the problem itself is the worry that you may have this issue, without having someone close to you to bring your attention to it. It is comparatively easy to keep things under control providing you have a basic understanding of the causes of bad breath.

What Causes Bad Breath

If you are wondering what causes bad breath, here are some common culprits:

1. Food-related causes: Foods that have strong odors ? e.g., onion, garlic ? can cause temporary bad breath. Sometimes even brushing and flossing adequately are not enough in getting rid of the odors as they find their way into the blood stream after being digested. One quick-fix solution would be to avoid them, especially at social gatherings, or to have on hand an instant mouth freshener containing mint, cardmamom, and cloves to spray into you mouth immediately after the meal.

2. Mouth bacteria: Food particles that get stuck between the teeth after meals are a feasting ground for odor-causign bacteria to grow on. The solution is maintaining a structured and disciplined oral hygiene schedule that should include cleaning of the tongue, flossing and brushing your teeth the right way.

3. Medical causes: Certain medical conditions ? like diabetis and ketosis ? can also be a cause of bad breath. So it is imperative that you consult your dentist and if required, your physician if you suspect a medical condition to be the cause.

Eliminating What Causes Bad Breath

Because bad breath can be the result of various factors, one of the best ways to find what causes bad breath in your case is to consult a dentist on a regular basis. Blood tests can also spring a surprise and lay bare the real cause of your bad breath. You must remember that bad breath could be a symptom of something more serious and therefore getting a medical opinion is always a good idea. However, you must take adequate precautions to ward off bad breath ? running to the dentis or doctor every time that you have a problem is probably not a good idea, you need to ensure that your body is fit and fine and is well-immunised against various condition, and this includes bad breath.

Under normal circumstances, good habits and a structured regimen would be adequate actions to take to combat bad breath. So, stay away from tobacco and too much meat, restrict your intake of foods that create strong odours such as onions and garlic, and regularly brush and floss your teeth. This may sound like Mum talking, but it is good advice.

There are various OTC (over-the-counter) treatments available for bad breath. Sadly though, most of them are completely ineffectual and may even add to your problem.

There is one new product on the market ? Chlorine Dioxide Mouthwashes ?that claims to completely be able to eliminate bad breath. These mouthwashes claim to kill bad breath by attacking the sulfur compounds that cause bad breath, rather than just masking the smell as conventional mouthwashes do.

However, for all we know, these claims may be exaggerated because chlorine dioxide has been used for years in municipal water supply systems. Use your own judgment when buying one of these products, but there is probably no harm in giving it a try at least.

Be the first to comment - What do you think?  Posted by Sandman - May 1, 2013 at 12:18 am

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What is Bad Breath?

james sameul asked:

Bad Breath or Halitosis can be a serious source of embarrassment and shame. Some people with bad breath aren?t even aware there?s a problem. However, you no longer have to let it handicap or affect your social life. Please browse through our site to learn how to treat Bad Breath.

Change Your Breath From Bad to Good

don’t let your tongue become a dirty carpet.

Bad breath often strikes when people aren’t properly taking care of their oral health. The odor is usually caused by decaying food particles and bacteria in your mouth. that’s why brushing and flossing your teeth is so important, but don’t forget to gently brush your tongue to get rid of even more bacteria.

Chew gum like it’s going out of style.

Believe it or not, saliva is your best weapon against bad breath. that’s why dry mouth, often caused by certain medications or medical conditions, leads to odor problems. By washing away food particles and bacteria, saliva helps to eliminate odor, too.

Bad breath is usually caused by oral bacteria.

Halitosis is usually caused by anaerobic bacteria that live in a person’s mouth.

For the majority of people (85 to 90% of those who have bad breath [halitosis]), the single most frequent cause of their breath odor problem is associated with bacteria that live in their mouth. Bacteria, just like humans, go through their lives consuming foods and excreting wastes. The waste products produced by some oral bacteria are sulfur compounds and it is this type of odoriferous waste product that usually lies at the root of a person’s breath problems.

Avoid smoking / alcohol / spicy food

Smoking is one of the primary causes of bad breath. When you smoke the chemicals in the smoke create a lining on the tongue which causes a lingering smell of stale tobacco. The only remedy for this is to kick the habit. Watch vj’s “Tops Tips For Giving Up Smoking” for more on this. Dehydration – a common side-effect of drinking alcohol – can make bad breath worse, so if you drink a lot try cutting down your intake. Also avoid foods containing a lot of garlic, onion and strong spices, as the smell of these can linger on your breath.

Bad breath cure

It is obvious from this that there is no one easy bad breath cure, but, interestingly, bad breath remedies used by our grandparents are still very popular and often work quite well, usually by reducing the amount of bacteria in the mouth. One home remedy is to dissolve baking soda in water and wash the tongue with this. Another traditional bad breath cure is to rinse the mouth with lemon juice diluted with water, although this remedy may actually encourage bacteria growth since lemon juice does contain some sugar. Several different herbs are recommended as breath fresheners, among them aniseed, cloves, rosemary and thyme, all of which can be chewed or used as tea when stewed in hot water.

Be the first to comment - What do you think?  Posted by Sandman - February 25, 2013 at 12:15 pm

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