Posts Tagged ‘Drink Water’

The Top 5 Bad Breath Remedies – Discover the Bad Breath Remedies Available

IC asked:

Bad breath stinks! (Excuse the pun.) No matter how attractive you are or how good you are at what you do, bad breath’s a killer. It will kill romance, kill a deal and even kill career opportunities. It can affect every area of your life without you necessarily even knowing it. As a result, it can murder your self esteem. It can become such a chronic problem that many people feel depressed and hopeless about the condition and isolate themselves from others. If it hasn’t become that bad for you, great. don’t let it. However, if it has, don’t give up. There are many solutions to bad breath. At least one of them is bound to work for you.

Bad breath can be the result of something simple like not cleaning your teeth properly (or often enough), smoking, drinking, or eating large amounts of onions or garlic. However, it is often caused by more complex health issues such as infections, candida, digestive disturbances and constipation. Obviously, the first step to healing bad breath is to take care of oral hygiene issues. Brush your teeth regularly, floss and deal with dental cavities. Rinsing with a mouth wash during the day can also be beneficial. Tea tree oil mouth was is recommended.

However, there are a few very important things you also need to do to ensure a sweet smelling breath. Firstly, drink plenty of water. Eight glasses of water a day are recommended. If you have constipation problems (which can cause bad breath), you can drink six to eight glasses of water first thing in the morning, and then wait for an hour before eating or drinking anything else. This usually relieves constipation. Then drink water normally throughout the day. Adding water to your life in this way can quickly eliminate bad breath.

As well as this, eat a healthy diet full of fresh fruit and vegetables and limit fats, sugars and starches. Add regular exercise and your body’s improved functioning can also help your breath to stay healthy.

While you are working on the longer strategy of improving your overall health, the following top five bad breath remedies may alleviate bad breath symptoms:

1. Brush your teeth regularly, floss and also brush your tongue since plaque build up causes bad breath.

2. Cloves are an excellent bad breath remedy. Chew one clove after a meal to reduce bad breath symptoms.

3. Drink fenugreek tea throughout the day as a bad breath remedy.

4. Eat plain yogurt every day to replace good bacteria in the digestive tract. This will help to combat halitosis.

5. Lemon juice in water should be gargled and swallowed a few times a day. This is a long term remedy and should be continued until all evidence of bad breath has disappeared.

Bad breath is embarrassing and can limit your capacity to enjoy life and succeed in it. However, it is not life threatening and it can be treated. Take action now to cure this problem and all areas of your life will improve as a result.

Be the first to comment - What do you think?  Posted by Sandman - December 8, 2012 at 5:38 pm

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2 Bad Breath Remedies – Tips To Select The Right One

Abhishek Agarwal asked:

There are few things in life more embarrassing than bad breath. Everybody afflicted with this condition is searching for that one elusive cure which can cure them of their condition and make life a lot easier to live. Unfortunately, remedies are not exactly straightforward.

If you are one of those many souls searching for a cure, the place you are most likely to find that cure is most definitely a medical professional. Your physician can give you a lot more personalized information on which remedy would suit you the best and help you choosing in one as he knows your body much better than anyone else. In case you need a cure immediately, here are a couple of them. These may or may not work for you but it is important that you actively search for the cure that would suit you best to ensure that all future encounters with other people is not an embarrassing one and you are in your comfort zone.

1. Drink Water!

The reason for bad breath, excluding improper brushing and flossing, is probably a dry mouth. In case you don?t drink enough fluids, it?s a good bet that the reason for your foul smelling breath is the want for moisture inside your mouth. Drinking enough water is vital for good health, with a bad breath only one reason to make sure you drink enough.

In case you find it difficult to drink water as such, try to eat a lot of fruits. Fruits are full of water and are a guaranteed way of getting more fluids into your body. This is an ideal way to start changing your diet which is the second of the remedies already mentioned.

2. Change your Diet

Eating a lot of meat instead of vegetables and fruits can also lead to a malodorous breath. Staying off high protein meat and eating more fresh food is an ideal remedy for those who already brush and floss regularly and drink enough water to keep their mouths moist and get the required amount of fluids for their body, but still suffer from bad breath.

Next time, skip the juicy steak and opt for a healthy salad instead. It is one of those rare bad breath remedies that actually work. You won?t know if it is effective till you have tried it out for yourself. A bad breath is not as difficult as most of us think it is to cure.

Be the first to comment - What do you think?  Posted by Sandman - August 18, 2012 at 10:26 am

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Why does hot or warm water taste bad when you have bad breath?

bad breath
The Big Cheese asked:

I just took a shower and I hadn’t brushed my teeth yet, and I tried to drink the hot water in the shower and it tasted sooo bad. Why is this?

Bad breath Gone

2 comments - What do you think?  Posted by Sandman - February 22, 2012 at 11:55 am

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