Posts Tagged ‘Home Remedies For Bad Breath’

Quick Home Remedies For Bad Breath At The Office

James Allen asked:

it’s horrible when it happens – you’re at the office and you’ve been called into a meeting with the boss. you’ve just finished your third cup of coffee of the morning and cigarette break ended just minutes ago. You know your breath must smell terrible, but you don’t have a toothbrush or mouthwash. here’s what you need do to get through the face to face office confrontation without your halitosis ruining the day.

First, you need to reduce the amount of food particles and bacteria in your mouth as quickly as possible. Find some way to scrape your tongue, as that’s where a lot of the odor is likely coming from. A plastic stirring spoon from next to the office coffee machine works great in this case. Just don’t stick it in too far and gag yourself. No spoon? Be creative; the long flat end of a pencap or even a stiff business card can work in a pinch.

Next, you need to rinse your mouth out. Get a paper cup of water from the fountain, rinse well, gargle and spit. If you’re lucky enough to have a kitchenette in your office, stir some salt into that water first. The salt will help force out some of those food particles stuck between your teeth and temporarily stop some of the stink from food fermentation that may be occuring.

Now you have to make sure your breath can hold out for the length of the meeting. At this point you should try to hydrate your mouth and your body. Drinking a few cups of water now would be great, but don’t overdo it, you don’t want to have to run to the toilet in the middle of your meeting. A cup of black tea is good too, as the anti-oxidants will help keep your bad breath in check. Skip the cream and sugar, but if there’s a slice of lemon available, toss it in. Whatever you do, don’t drink more coffee, you’ll be right back to square one.

Finally, if at all possible, bum some gum off a co-worker to chew on the way to the meeting. You probably don’t have time to be picky at this point, but if the gum is sweetened with xylitol, even better. Make sure to grab a tissue too and remember to dispose of your gum in it before you get to the meeting.

Being stuck alone in your cubicle all day long can cause you to become very lax in your oral hygiene routine. Office culture also encourages a diet of coffee, soft drinks and unhealthy snacks that do not support clean breath. Because of this, many office workers suffer from bad breath, but don’t even know it until the worst possible moment. Luckily the routine above can save the day in a pinch.

Be the first to comment - What do you think?  Posted by Sandman - June 7, 2013 at 10:02 am

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Home Remedies for Bad Breath

james sameul asked:

Bad breath, also known as halitosis, is a very common temporary condition caused by such things as oral dryness, stress, hunger (ketosis), eating certain foods such as garlic and onions, smoking, or poor oral hygiene.

Bad breath is caused by odor-producing bacteria that grow in the mouth. When people don’t brush and floss regularly, bacteria accumulate on the bits of food left in the mouth and between the teeth. The sulfur compounds released by these bacteria make the breath smell.

Home remedies for bad breath

Brush your teeth with baking soda first, then rinse out your mouth with plain or warm, salty water. Follow this with regular toothpaste and you are on your way.

Floss your teeth daily. The gunk (plaque) between your teeth may be causing your bad breath.

Scrape your tongue with a spoon or one of those specially designed tongue scrapers. Get as far back on your tongue as possible to scrape off the offending bacteria.

Gently clean the top of your tongue with the toothbrush.

To flush away mucus and bacteria, try gargling with saltwater.

For a quick cover-up eat fresh parsley or mint, or use a mouthwash.

Tea Tree Oil, is a natural cure for bad breath when used as a toothpaste additive. Simply add a drop of the oil to your toothpaste right before you brush.

You can also create a Tea Tree Oil mouthwash by adding 3 drops of the oil to a cup of warm water. Gargle this solution two to three times a day, preferably after each meal.

Clean your sinuses. Since bad breath can be caused by any number of sinus problems, some people get relief by “washing” out the area inside your nose where the sinuses drain, says Dr. Fedok. If you want to try it, use a saline solution in a blue-ball syringe–the kind used to clean out ears. (Both the solution and the syringe are available at most pharmacies.) “you’ll have to refill the syringe several times. Spray the saline up each nostril, letting the solution drain out the other nostril and your mouth. It may take up to a pint of saline to wash out your sinuses,” says Dr. Fedok.

One more effective Home Remedy for Bad Breath is Fennel. Fennel is useful herb and can be used in many ways. Chew the leaves of this herb and allow the saliva to build up in your mouth. Or, mix the fillings of a fennel capsule with baking soda, make into a paste, and brush your teeth, gums and tongue with it. The liquid remains of fennel can be rubbed on your gums and tongue.

Cloves are a strong antiseptic. Make a tea by putting 3 whole or 1/4 teaspoon ground cloves in 2 cups of hot water, and steep for 20 minutes, stirring infrequently. Pour through a well strainer and use as a mouthwash or gargle two times in a day. This is one of the good Home Remedy for Bad Breath.

Be the first to comment - What do you think?  Posted by Sandman - February 23, 2013 at 11:29 pm

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Bad Breath Cure Secretes Exposed

Peter rodrick asked:

Bad breath or halitosis is not an uncommon condition. Regrettably, most people who offend in this respect are totally unaware of their problem.

Halitosis or Bad breath symptoms

Bad breath

The most obvious symptoms of bad breath are when you smell your own breath! Put a handkerchief

on your palm and smell. If the smell is odorous, you have bad breath problem.

Halitosis or bad breath causes

Diseased gums, dental decompose

The most ordinary cause of bad breath (halitosis) is unhealthy gums. Dental decay at the roots of the teeth may result in sore in the gums with foul-smelling pus, giving an unpleasant odor to the breath. Even small holes in the teeth may give a place where germs can grow and release foul odors.

Conditions of nose, throat and Respiratory area

Other causes of bad breath are conditions of the nose, throat, respiratory area, or stomach which are connected with chronic infection or local upsets of one type or another, such as chronic tonsillitis, lung diseases like chronic bronchitis, chronic gastritis, and sinusitis which causes a release at the back of the throat. Many cases of bad breath, however, are caused by gastro-intestinal disorders, intestinal sluggishness and mainly by chronic constipation.

Home remedies for bad breath (Halitosis)

1. Halitosis treatment with Fenugreek

Amongst the many home remedies for halitosis, the use of fenugreek has proved most useful. A tea made from the seeds of this vegetable must be taken frequently for correcting the situation. This tea is made by putting one teaspoon of seeds in half a litre of cold water and permits it to simmer for fifteen minutes over a low flame. It must then be strained and used as tea.

2. Halitosis treatment with help of Avocado

Another effectual remedy for bad breath is avocado, which is far better to any mouth lotion or remedies for this state. It efficiently removes intestinal putrefaction or decay which is one of the most important causes of bad breath.

3. Halitosis treatment with Guava

Fresh guava is helpful in halitosis. It is source of tannic, malic, oxalic, and phosphoric acids as well as calcium, oxalate, and manganese. Chewing it is an outstanding tonic for the teeth and gums. It helps cure bleeding from gums and discontinues bad breath. Munching or chewing tender leaves of guava tree also stops bleeding from gums and bad breath.

4. Halitosis treatment with Parsley

Parsley is a precious Cure for bad breath. Two cups of water must be boiled and several twigs of parsley, coarsely cut, should be steeped in this water along with two or three whole cloves or a quarter teaspoon of ground cloves. This infusion should be stirred occasionally while cooling. It must then be strained and it can be used as a mouthwash or gargle many times in a day.

5.Halitosis treatment with Raw Juices

All fruit and vegetable juices are helpful in the treatment of halitosis or bad bretah and should be taken generously by those suffering from this disorder. Juices from green vegetables are particularly valuable.

Be the first to comment - What do you think?  Posted by Sandman - August 11, 2012 at 3:18 pm

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Tea Tree Oil for Bad Breath

Milos asked:

Bad breath is a terrible flaw in anyone’s personality. If you have the perfect face, hair, and body, but have bad breath- you are just good to watch. No matter how perfectly good looking you are, if you have “dragon breath”, your total physical package will become useless. And what’s worse, this problem can lead to low self confidence and self esteem, which can affect your social life and your relationship to other people.

Bad breath is a common problem to adults. Almost everybody has experienced having bad breath at some points in their lives. There are a number of causes of bad breath, but the most common of all are the odor-causing bacterial that live in our mouth. Alcoholic beverages, raw onions and garlic, dental and gum diseases, and poor oral and dental hygiene play a big role in contributing odor in your mouth.

To be able to maintain fresh-smelling breath, you have to first and foremost practice proper oral and dental hygiene. Brushing your teeth and tongue in the morning, evening and every after meal can lessen the chance of plaque build up in your teeth, which can cause bad breath. Flossing is also a brilliant way in keeping your teeth and gums healthy. There are also several home remedies for bad breath, like gargling lukewarm water with salt, baking soda, or juice of half a lemon before bedtime can help bad breath.

When it comes to herbal remedies for bad breath, chewing anise, parsley, mint, or cloves can promote saliva production. Using tea tree oil for bad breath can help relieve the problem. Tea tree oil is derived form the tea tree leaves. Tea tree oil for bad breath remedy is very useful because it contains antiseptic compounds that make it a strong disinfectant. Use toothpaste with tea tree oil or add a few drops of tea tree oil on your toothbrush alone or on your toothpaste. It has a strong aromatic flavor which can keep your mouth fresh-smelling. You may want to use mouthwash with tea tree oil for bad breath to help cure gum disease that might be one of the causes of your breath problem. Some even soak their dental floss to tea tree oil and find it effective.

Tea tree oil is very helpful in the issue of bad breath. If you are one of those who suffer from bad breath, don’t wait until you are avoided by friends or other people that you may encounter for that is very painful. it’s going to feel like you are stabbed on your chest. Use tea tree oil for bad breath cure. A few drops on your toothpaste or toothbrush is all it takes.

Be the first to comment - What do you think?  Posted by Sandman - May 28, 2012 at 11:28 pm

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Home Remedies for Bad Breath, Bad Breath Causes

peterhutch asked:

Bad breath, also known as halitosis, is a very common temporary condition caused by such things as oral dryness, stress, hunger (ketosis), eating certain foods such as garlic and onions, smoking, or poor oral hygiene.

Many people have bouts of bad breath has explained by the effects of strong smelling food and drink. Bad breath can be a sign of a health problem such as gum disease, tooth decay, or diabetes.

Bad Breath Causes

Almost everything we put into our mouth, particulary food and drink, can make it smell less pleasant. For the majority of people, the most frequent cause of bad breath is associated with bacteria that live in the mouth, particularly on the tongue. This bacteria can build-up as a result of poor oral hygiene and a lack of flossing.

Brush your tongue when you brush your teeth and after meals too. The tongue is like a lint catcher and it has to be cleaned off every so often to get that nice aroma to come through.

Wash the tongue with baking soda dissolved in warm water to reduce the acidity in your mouth making a less-friendly environment for the bacteria to grow.

Parsley, coriander, basil, rosemary, thyme, wintergreen, cardamom seeds, cinnamon bark, clove, fennel or anise seeds are great breath fresheners. Slowly chew any of these herbs and allow the saliva to build up in your mouth.

Chew peppermint or carnation for better breath smell.

This remedy is one of the good home remedy for bad breath using coffee : Grind the fresh beans with few cardamom seeds and make into a reviving cup to be drunk without milk first thing in the morning (but avoid if you also have a hangover). This will help in curing bad breath.

Cloves are a strong antiseptic. Make a tea by putting 3 whole or 1/4 teaspoon ground cloves in 2 cups of hot water, and steep for 20 minutes, stirring infrequently. Pour through a well strainer and use as a mouthwash or gargle two times in a day. This is one of the good Home Remedy for Bad Breath.

Use a tongue scraper, which helps to remove dead cells, food particles and bacteria from the tongue. A tongue scaper is a special plastic instrument found in drug stores and some health food stores, that costs several dollars. In Ayurveda, a thick coating on the tongue is called “ama” and is thought to be caused by improper or incomplete digestion. Tongue cleaning with a scaper is recommended as a daily regimen to remove ama. The key is to do it gently and to rinse your mouth thoroughly afterward. If you can’t find a tongue scraper, use a toothbrush to clean your tongue

Rinse your mouth before sleeping with a glass of water with the juice of half a lemon added.

Be the first to comment - What do you think?  Posted by Sandman - August 11, 2011 at 9:38 am

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