Posts Tagged ‘Spicy Food’

What is Bad Breath?

james sameul asked:

Bad Breath or Halitosis can be a serious source of embarrassment and shame. Some people with bad breath aren?t even aware there?s a problem. However, you no longer have to let it handicap or affect your social life. Please browse through our site to learn how to treat Bad Breath.

Change Your Breath From Bad to Good

don’t let your tongue become a dirty carpet.

Bad breath often strikes when people aren’t properly taking care of their oral health. The odor is usually caused by decaying food particles and bacteria in your mouth. that’s why brushing and flossing your teeth is so important, but don’t forget to gently brush your tongue to get rid of even more bacteria.

Chew gum like it’s going out of style.

Believe it or not, saliva is your best weapon against bad breath. that’s why dry mouth, often caused by certain medications or medical conditions, leads to odor problems. By washing away food particles and bacteria, saliva helps to eliminate odor, too.

Bad breath is usually caused by oral bacteria.

Halitosis is usually caused by anaerobic bacteria that live in a person’s mouth.

For the majority of people (85 to 90% of those who have bad breath [halitosis]), the single most frequent cause of their breath odor problem is associated with bacteria that live in their mouth. Bacteria, just like humans, go through their lives consuming foods and excreting wastes. The waste products produced by some oral bacteria are sulfur compounds and it is this type of odoriferous waste product that usually lies at the root of a person’s breath problems.

Avoid smoking / alcohol / spicy food

Smoking is one of the primary causes of bad breath. When you smoke the chemicals in the smoke create a lining on the tongue which causes a lingering smell of stale tobacco. The only remedy for this is to kick the habit. Watch vj’s “Tops Tips For Giving Up Smoking” for more on this. Dehydration – a common side-effect of drinking alcohol – can make bad breath worse, so if you drink a lot try cutting down your intake. Also avoid foods containing a lot of garlic, onion and strong spices, as the smell of these can linger on your breath.

Bad breath cure

It is obvious from this that there is no one easy bad breath cure, but, interestingly, bad breath remedies used by our grandparents are still very popular and often work quite well, usually by reducing the amount of bacteria in the mouth. One home remedy is to dissolve baking soda in water and wash the tongue with this. Another traditional bad breath cure is to rinse the mouth with lemon juice diluted with water, although this remedy may actually encourage bacteria growth since lemon juice does contain some sugar. Several different herbs are recommended as breath fresheners, among them aniseed, cloves, rosemary and thyme, all of which can be chewed or used as tea when stewed in hot water.

Be the first to comment - What do you think?  Posted by Sandman - February 25, 2013 at 12:15 pm

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Popular Home Remedies for Bad Breath – Try it Once

Alien asked:

Bad breath can be quite offensive. It is also known as halitosis. Many people are not even aware of the fact that they suffer from this problem.

Bad Breath is usually caused by the breakdown of proteins by bacteria somewhere in the mouth. Bad breath is not contagious, meaning you cannot catch it from someone else. Chronic bad breath, known as Halitosis, does not come from the stomach. The only odor that comes from the stomach is when you burp

Why Do Poor Habits Cause Bad Breath?

If you don’t brush and floss your teeth daily, food particles can remain in your mouth, which promotes bacteria growth between teeth, around the gums, and on the tongue. This causes bad breath. In addition, odor-causing bacteria and food particles can cause bad breath if dentures are not properly cleaned.

Possible Symptoms of Bad Breath / Halitosis

The main symptom of bad breath is an odor that usually comes from the far back region of the tongue and grows stronger when the person talks. Bad breath is often accompanied by a foul taste in the mouth. The odor can vary from barely noticeable to overwhelming depending on the cause and proximity to the person.

There are also other causes for bad breath which include, infection in the tonsils, adenoids and sinuses. Foods such as garlic, onions, high sugar products, spicy food and dairy products can cause bad breath, along with smoking and drinking alcohol. Hunger, morning breath and poor oral hygiene also play a part in bad breath.

There are a variety of herbal mixtures for bad breath to help eliminate the problem.

* Drinking plenty of water daily will help to control bad breath. Dehydration will attempt to conserve moisture by reducing the salivary flow, which minimizes the saliva?s cleansing effects on bacteria which is a cause of bad breath.

* Clean your tongue with a special tongue scraper in order to remove bacteria.

* Garlic is a natural antibiotic. Use an odorless form.

*Zinc has an antibacterial effect.

* Bee Propolis aids in healing the gums and controls infection.

* Gargle with a glass of water which has the juice of half a lemon added.

* Brushing your gums and tongue with powdered cloves is another herbal mixture for bad breath.

* If you suffer from bad breath, then try to avoid foods such as: blue cheese, salami, tuna, curry, garlic, onions, anchovies, red meat, milk, coffee and cola.

* A natural deodorizer is parsley, and cardamom seeds help to sweeten the breath.

* Another bad breath reducer is fennel tea. The compounds that are found in the tea can decrease bacteria growth that causes bad breath.

* Cranberries fight offensive-smelling bacteria.

* Eat a green raw Guava in order to fight against bad breath.

* Cloves can be kept under the molars without chewing in order to keep your breath fresh.

* Eating oranges and citrus fruits, which are high in vitamin C can help control the bacteria population.

* Eucalyptus Oil has an active antiseptic ingredient (Eucalyptol) and can be found in many toothpastes and oral hygiene products.

*Avoid foods that cause you to have bad breath. Also try to avoid alcoholic beverages, which often cause bad breath.

Mouthwashes are generally cosmetic and do not have a long-lasting effect on bad breath. If you must constantly use a breath freshener to hide unpleasant mouth odor, see your dentist. If you need extra help in controlling plaque, your dentist may recommend using a special antimicrobial mouth rinse. A fluoride mouth rinse, used along with brushing and flossing, can help prevent tooth decay.

Be the first to comment - What do you think?  Posted by Sandman - October 14, 2009 at 2:11 pm

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