Posts Tagged ‘Tobacco Use’

9 Useful Home Remedies for Bad Breath

Tom alter asked:

This article is dedicated to the best Home Remedies for Bad Breath. First of all let me tell you what is Bad Breath?

Bad breath is the general name for the medical condition known as halitosis (means ha-luh-toe-sus). Bad breath often happens after eating strongly flavoured foods, such as onions and garlic. Bad breath that?s of oral cavity source can be traced to a sulfur compound produced by bacteria.

Bad breath sufferers should feel confident to seek treatment because of the high achievement rate in managing the problem. It is obvious from this that there is no one easy bad breath cure, but, entertainingly, bad breath remedies used by our grandparents are still very popular and often work fairly well, usually by reducing the amount of bacteria in the mouth.

Bad breath can cause obscurity in both your private and professional lives. Bad breath can be very uncomfortable, but it is a general condition that affects millions of people. Bad breath can usually be eradicated with good dental hygiene. Bad breath is common and occasionally occurs in even the youngest children.

Bad breath causes

Bad breath can be linked with food, poor dental hygiene, tobacco use and certain medical situations. Bad breath can have systemic or oral basis. Poor oral hygiene leads to bad breath because when you leave food particles in you mouth, these pieces of food can rot and begin to smell. Sometimes sinus troubles, and seldom liver or kidney problems, can cause bad breath. Smoking is also a main cause of bad breath. Mouthwash only gets rid of bad breath momentarily.

A person’s mouth can be a home for hundreds of dissimilar varieties of bacteria. And on going in our mouths at all times is a steady battle for living space between the types of bacteria which do generate misuse products that cause bad breath and those that don’t. And it is the precise balance between the relative numbers of these kinds of bacteria that will finally determine the quality of a person’s breath.

Here is a list of some best Home Remedies for Bad Breath

Home Remedies for Bad Breath

1) Successful Home Remedy for Bad Breath is avocado, which is far superior to any mouth lotion or remedies for this state. It efficiently removes intestinal putrefaction which is one of the most significant causes of bad breath.

2) Unripe guava is helpful in halitosis. It is a good source of tannic, malic, oxalic, and phosphoric acids as well as calcium, oxalate, and manganese. Chewing it is a great tonic for the teeth and gums. It assists cure bleeding from gums and stops bad breath. Chewing tender leaves of guava tree also end bleeding from gums and bad breath.

3) Parsley is a precious Home Remedy for Bad Breath. Two cups of water should be boiled and a number of sprigs of parsley coarsely cut should be steeped in this water along with two or three whole cloves or a quarter teaspoon of ground cloves. This mixture should be stirred infrequently while cooling. It should then be strained and used as a mouthwash or gargle numerous times a day.

4) Chew a mint or some gum for bad bad breath cure. Like mouthwash, a breath mint or mint gum is just a cover-up, good for a short talk, a short ride in a compact car, or a very short date.

5) Spice is good. Many herbs and spices you keep in your kitchen are natural breath enhancers. Hold a tiny plastic bag of cloves, fennel, or anise seeds to chew after odorous meals.

6) Chew up peppermint or carnation for superior breath smell.

7) Consume one tablespoon of apple cider vinegar before each meal.

8) To lose the bad breath consume pumpkin every day

9) Effective Home Remedy for Bad Breath is to dissolve baking soda in water and wash the tongue with this.

Be the first to comment - What do you think?  Posted by Sandman - December 3, 2011 at 3:46 pm

Categories: Alternative Medicine   Tags: , , , ,

Bad Breath- Learn To Fight Bad Breath

Kelvin Ho asked:

We have all had bad breath at some time but have you ever thought about where it comes from? While there are many causes of bad breath, the most common causes are the lack of good oral hygiene, tobacco use, gum disease and tooth decay.

This is a widespread problem and as many as 60 percent of the American population are known to experience bad breath. Over 35 million more Americans have a condition called chronic halitosis. Only some of the cases of bad breath are caused by physical problems. Most of times, it is due to poor oral care. When attempting to treat this problem, do not fall for the usual over the counter remedies, since these just mask the symptoms temporarily, and would not get to the root of the odor problem.

Bacteria is the cause of bad breath or halitosis, and it can be found in every human’s mouth, accumulating on the back of the tongue. These anaerobic bacteria thrive on whatever food particles remain in the mouth, and from that produce Volatile Sulfur Compounds (VSC). Volatile Sulfur Compounds smell like hydrogen sulfide, the smell we associate with rotten eggs! In addition, some bad breath smells can result from eating certain foods, which after digestion result in odor coming from the lungs.

Here are some common remedies to reduce halitosis:

Brush your Teeth Daily

The brushing technique you use is also important; many people do not know that there is a specific way to brush that is most effective at removing food that remains stuck between teeth. By brushing your teeth daily, you will eliminate a major cause of foul breath. Another important step is to schedule a dentist visit, to include teeth cleaning, on a regular basis. It is also possible to clean the tongue of the white coating that appears at the back of the tongue, either by brushing with a toothbrush, or using a tongue scraper, available in pharmacies. Maintaining a healthy diet is another key to getting rid of the sour breath smell.

Increase Production of Saliva

Most people are not aware that saliva is a key bacteria fighter. The lack of saliva or dry mouth means that bacteria can thrive better. A good idea is to try chewing gum to help increase the production of saliva which will in turn reduce any sour breath smell. You can also improve saliva production by keeping hydrated, and drinking at least eight glasses of water each day. This helps improve your health overall, in addition to helping stop bad breath.

When you find yourself in a group setting where other people are present, and you have not had a chance to brush your teeth, one easy solution is to rinse your mouth with some plain water. This helps to loosen any remaining food particles left in your teeth, and prevent bacteria from creating a foul odor. Be sure to spit it out and not swallow after rinsing. This will help alleviate the condition somewhat.

Chewing can really help avoid bad breath. If you do not have gum handy, go for some kind of candy or chips. You can also go for fresh vegetables, which have the added benefit of preventing plaque.

Intake of Vitamin C

Most of us understand the importance of Vitamin C for our health but do you know that Vitamin C actually can help prevent bad breath. It has the additional quality of improving health for smokers, because smoking reduces Vitamin C in the body.

Baking Soda

Some people brush with baking soda, but this can be really distasteful for many. If you can stand it, the characteristics of baking soda can help to destroy bad odors, which is the reason why many add it to your refrigerator or sprinkled it on your carpet prior to vacuuming. In fact, you will also notice that some toothpaste brands are now including baking soda, which is a little better tasting than the baking soda right out of the box.

Change your Toothbrush

Another good idea it to try using a water jet toothbrush, which works better in removing food particles that are stuck between teeth. Some of these types of brushes have battery packs, so you can take them with you. Getting that stubborn food out really helps fight bad breath.

Mouthwash

Finally, when you are considering what mouthwash to use, look for a mouthwash with Cetylpyridinium chloride or zinc chloride as ingredients. Any mouthwash without those ingredients are not going to be effective, and will not have long term effectiveness, but only mask the odor for a short time after rinsing. Hydrogen Peroxide is also recommended as a mouth rinse, because this solution adds oxygen to your mouth, which kills any bacteria that thrive in the mouth and cause bad breath.

Conclusion

With so many remedies available, it is important that you understand the underlying cause of your breath condition first. Only then, will you be able to apply the suitable solution to your breath problem.

Be the first to comment - What do you think?  Posted by Sandman - June 4, 2011 at 5:58 pm

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