Tag: Dry Mouth

Bad Breath Remedies: Things You Can Do at Home

Francis Hesse asked:

Bad breath can present a lot of problems in ones life. If you suffer from bad breath, there are a lot of things in life that you are can not enjoy, like close contact with a loved one and even the taste of your food. Bad breath remedies are available for anyone that wants to cure their chronic bad breath, and if you are one of those people who either cannot afford to visit a doctor or refuse to visit a doctor about having bad breath, here are some remedies that you can use at home to help you deal with your bad breath.

Back To Basics: Brushing and Flossing

The number one bad breath remedy is obviously, to take good care of your teeth. If you can not do this, then you probably do not really want to cure your bad breath because neglecting your teeth is the number one cause of bad breath anywhere. So, your first remedy for curing your bad breath would be starting with good oral hygines.

Lemons, Fennel And The Avocado

Lemons have antioxidants that can dilute strong smells and help in the bad breath elimination process. Gargling with lemon and water can also be done not just when you are brushing your teeth but anytime of the day. Lemons are prolific, lemons are a renewable resource.

Fennel along with dill and cardamom spices also have breath heightening results. Fennel is very good for refreshing the mouth and for treating bad breath. Use a few fennel seeds after each meal.

Avocado is one of the lesser known bad breath remedies. Eating avocado can help to ease chronic bad breath.It is not difficult to get rid of bad breath with avocado and it is easily found in the produce aisle of any grocery store.

Bad Breath And Protein

Proteins is a culprit when it comes to chronic bad breath. Eat less protein and more fruits and vegetables and you will see an increase in the number of people that are coming closer to you. Being one of the most popular bad breath home remedies out there, eating properly will reduce your bad breath.

Bad Breath And Dry Mouth

If you drink enough water, you can easily cure your bad breath. Having a dry mouth leads to bad breath and of the more common bad breath remedies water is one of the biggest ones. You can drink water out of a glass or eat fruits and vegetables, as they are packed with the water and is a good bad breath remedy.

Why Some Foods May be a Natural Cure for Bad Breath

Jason Davidson asked:

If you’re one of the many thousands of people who suffer from chronic bad breath on a regular basis, chances are you’ve likely tried lots of those conventional so-called bad breath remedies in an attempt to cure your halitosis problem.

However, despite what they might say in their sales hype, you may have already discovered for yourself that many of these products unfortunately fail to live up to their claims.

In fact, this might well be the very reason for the increase in popularity in recent years of more unusual bad breath treatments and solutions, such as herbal preparations and home concoctions. More and more people are now turning their back on traditional oral hygiene products in favor of more unusual methods.

And a quick trawl online through various bad breath support forums would seem to suggest that some people are indeed experiencing success using less conventional methods of treatment.

it’s easy to understand the appeal of finding a really good natural cure for bad breath. For a start, it means you’re not subecting your body to any harsh chemicals or medications which may prove to be habit-forming at a later date.

And they’re also often much cheaper than many expensive over-the-counter-products, the costs of which can soon mount up when you have to keep using them on a regular basis just to keep your smelly breath at bay.

One particular way in which some people are attempting to cure bad breath naturally is through the use of foods.

Generally speaking, there are 3 main categories of foods which some people suggest can help to eliminate halitosis. These are:

1. Fiber-rich crunchy fruit and vegetables – eating crunchy fruit and veggies such as apples, carrots and celery can help to stimulate the production of saliva in your mouth. This is especially important from a bad breath point of view as a dry mouth is one of the factors that can cause your mouth to smell.

You may not be aware, but the number one cause of bad breath is bacteria that you have in your mouth. When aggravated, these bacteria can multiply in excessive numbers and it’s this that frequently leads to bad breath.

And one of the things that these bacteria absolutely love is a dry environment. Therefore, keeping your mouth moist is one of the ways you can keep these bacteria in check.

For the same reason, it’s also important to make sure you keep yourself adequately hydrated by drinking plenty of plain water every day. Many health experts recommend that you should consume about 8 glasses a day for optimum health benefits.

2. Foods high in vitamin C – berries and citrus fruits such as oranges and grapefruits which contain high levels of vitamin C may help to prevent the development of gingivitis and gum disease, another two things which can contribute to halitosis.

And as an extra bonus, as well as helping to minimize any rotten stenchs coming from your mouth, vitamin C is also a very powerful antioxidant and can help to protect the cells of your body from the damaging effects of harmful free radicals.

3. Yoghurt containing live cultures – a recent dental study found that eating a serving of yoghurt with active cultures every day can help to reduce the amount of odor-causing sulphur dioxide in a person’s mouth.

Lower incidences of gum diease and plaque build up were also reported among the study’s participants.

Well, the jury might still out on whether these foods can with absolute certainty help to cure bad breath. But if you’ve already tried conventional treatments in the past without success, then you might well want to give them a go.

After all, you’ve really got nothing to lose – except your bad breath, that is!

How can i tell if i have bad breath?

bad breath
Leo asked:

I really need to kno if i have bad breath but im not sure because i brush my teeth 3 times a day, and i floss. I tried doing the licking the back of your hand thing but i dont smell anything, but sometimes when i talk i kinda taste something weird in my mouth and i sometimes can smell it but im not sure if this is bad breath. Also does having a dry mouth mean you have bad breath? What can i do to make sure i have bad breath or not? Please help because im really paranoid with this whole thing.
and last night at a club a girl offered me gum, and im no sure if that meant that i do have bad breath

Clear up Bad Breath Today!

What is Bad Breath?

james sameul asked:

Bad Breath or Halitosis can be a serious source of embarrassment and shame. Some people with bad breath aren?t even aware there?s a problem. However, you no longer have to let it handicap or affect your social life. Please browse through our site to learn how to treat Bad Breath.

Change Your Breath From Bad to Good

don’t let your tongue become a dirty carpet.

Bad breath often strikes when people aren’t properly taking care of their oral health. The odor is usually caused by decaying food particles and bacteria in your mouth. that’s why brushing and flossing your teeth is so important, but don’t forget to gently brush your tongue to get rid of even more bacteria.

Chew gum like it’s going out of style.

Believe it or not, saliva is your best weapon against bad breath. that’s why dry mouth, often caused by certain medications or medical conditions, leads to odor problems. By washing away food particles and bacteria, saliva helps to eliminate odor, too.

Bad breath is usually caused by oral bacteria.

Halitosis is usually caused by anaerobic bacteria that live in a person’s mouth.

For the majority of people (85 to 90% of those who have bad breath [halitosis]), the single most frequent cause of their breath odor problem is associated with bacteria that live in their mouth. Bacteria, just like humans, go through their lives consuming foods and excreting wastes. The waste products produced by some oral bacteria are sulfur compounds and it is this type of odoriferous waste product that usually lies at the root of a person’s breath problems.

Avoid smoking / alcohol / spicy food

Smoking is one of the primary causes of bad breath. When you smoke the chemicals in the smoke create a lining on the tongue which causes a lingering smell of stale tobacco. The only remedy for this is to kick the habit. Watch vj’s “Tops Tips For Giving Up Smoking” for more on this. Dehydration – a common side-effect of drinking alcohol – can make bad breath worse, so if you drink a lot try cutting down your intake. Also avoid foods containing a lot of garlic, onion and strong spices, as the smell of these can linger on your breath.

Bad breath cure

It is obvious from this that there is no one easy bad breath cure, but, interestingly, bad breath remedies used by our grandparents are still very popular and often work quite well, usually by reducing the amount of bacteria in the mouth. One home remedy is to dissolve baking soda in water and wash the tongue with this. Another traditional bad breath cure is to rinse the mouth with lemon juice diluted with water, although this remedy may actually encourage bacteria growth since lemon juice does contain some sugar. Several different herbs are recommended as breath fresheners, among them aniseed, cloves, rosemary and thyme, all of which can be chewed or used as tea when stewed in hot water.

Bad Breath Symptoms and Cure

Michael Harvey asked:

Until recently, most treatments have been generally unsuccessful in resolving bad breath conditions. Common treatments such as mouthwashes, mints, chewing gums, mouth sprays, and intestinal cleansings otherwise known as colonics, are simply inadequate. There are many websites offering “magic” breath products. Of course, these are a waste of money. Serious, persistent, chronic bad breath is now very much treatable.

Some bad breath symptoms are sour taste, metallic taste, post nasal drainage, film on tongue, dry mouth, white nodules on the tonsils, and yellow film. Before revealing the cure here are some further explanations:

A White or Yellow Film on the Tongue

This is a very common observation we see in halitosis sufferers. It is caused by the accumulation of bacteria and nasal mucous, and tends to be heaviest in the posterior regions of the tongue. The removal of this film typically does not completely eliminate halitosis for most patients. The reason for this is that the anaerobic bacteria that produce halitosis odors are found through out the entire mouth and in the saliva. If you have longer or larger taste buds (papillae), then you will have a greater potential to trap bacteria in the tongue’s papillae. If you have heavy amounts of these yellow or white films there is a good chance you may have halitosis.

We have found that patients who rapidly build up films on their tongue often have ongoing post nasal (mucous) drainage that they may or may not be aware of. It is important to reduce this drainage using the Hydro Pulse sinus irrigator and the Breath-Ease XL saline powder that is available on our website.

Dry Mouth

Dry mouth is a common symptom with people suffering from halitosis, and it is one of the main causes of halitosis. Dry mouth, also known as xerostomia, causes a number of changes to occur in the mouth. First of all, the bacteria become more concentrated in the saliva and they tend to volatilize or evaporate more readily into the air. When this occurs, bad breath will be stronger and more noticeable at greater distances.

Additionally, the pH or acid/base balance of the mouth becomes altered, and this provides an environment that is more conducive to the growth of anaerobic bacteria. Because there is less saliva the flushing or cleansing effect of saliva is reduced. This results in more bacteria and cellular debris accumulating in the oral cavity.

Common causes of xerostomia are aging, insufficient fluid intake, using alcohol based mouth rinses, and numerous medications. Some common medications that can cause drying of the mouth are allergy medications, anti-depressives, blood pressure medications, and diuretics just to name a few. Coffee is considered a diuretic. Some less common causes are radiation treatment to the head and neck areas, patients suffering from Sjogrens Syndrome, diabetes, and other auto-immune diseases.

The first and simplest thing we recommend patients do is be sure that they are consuming at least the recommended daily allowance of water which is eight glasses of water per day. Chewing sugarless gum also helps to increase salivary flow while chewing. Despite numerous products claiming they can eliminate or significantly improve dry mouth conditions, we have only found one product so far that significantly helps the problem. Besides causing halitosis, xerostomia often results in a metallic or bitter taste in the mouth. Without a doubt xerostomia is very difficult to eliminate entirely, but even if a patient’s xerostomia remains we can still effectively treat their halitosis condition.