7 thoughts on “I asked this before but I really need tips?”

  1. Keep Your Breath Fresh

    I’ve had exactly the same thing for a bit over a month, it started from a sinus infection, and I was on antibiotics and I still have the congestion…I was reading today 6-8 cups of water a day, and vitamin C, will clear it up..some people say musinex…but i’ve heard how it make a lot of people shaky and there hearts race..hot tea and honey with a hot shower
    afterwards may help too….

  2. Icy Fresh Breath

    You could add a “cool mist” vaporizer where you sleep to add some humidity to the environment,it will lessen the inflammation and thin the mucous secretions etc.You could also try a “expectorant” type OTC cough medicine to help during the day. Taking some Ibuprofen or Tylenol will help with general discomfort.Warm salt-water gargles will help the throat pain.If your not better soon,please see your MD,you may need some antibiotics. Take care. SW FNP

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