ashley p asked:
me an my fiance have been trying to get pregnant for a yr now n we dnt use condoms im not on b control but i never get pregnant my period comes on regulary every mnth we just dnt know what could be the problem i go to the gyno to get check ups they say everything is looking good an should be wrking fine im wondering has anyone else had this problm an some tips advice and remedies
Keep Your Breath Fresh
I conceived pretty easily (3 months TTC), but these tips may help:
– Start taking folic acid now. You reduce your chances of giving birth to a baby with a neural tube defect (for example, anencephaly or spina bifida) by 50% to 70% if you start taking at least 0.4 mg of folic acid each day two to three months before you start trying to conceive.
– Make love often during your fertile period (the five days leading up to ovulation). If you’ve got the stamina to make love at least every 48 hours, you will ensure that there’s a fresh shipment of sperm waiting in the fallopian tube at any given time. Of course, you can get too much of a good thing if your partner has a low sperm count, so if you’re aware of a pre-existing fertility problem, you’ll want to talk this issue over with your fertility specialist.
– Keep in mind that babymaking is a numbers game. Even if you do everything “right,” you still have only a 25% to 30% chance of conceiving in any given cycle. (See The Mother of All Pregnancy Books (U.S. edition and Canadian edition), The Mother of All Pregnancy Organizers and The Unofficial Guide to Having a Baby (first edition and the brand new second edition for more on how factors like age and your previous reproductive history affect your odds of conceiving sooner rather than later.
– Are you a coffee drinker? Time to give it up or switch to decaf! Caffeine is thought to restrict the growth of a developing baby by constricting blood vessels and reducing blood flow to the uterus. What’s more, a few studies have indicated that excessive consumption of caffeine (that is, more than three cups of drip coffee per day) may contribute to fertility problems. The jury is still out on this last point, however.
– Make your vaginal environment as sperm-friendly as possible. Avoid vaginal sprays and scented tampons (which can cause a pH imbalance in your vagina); artificial lubricants, vegetable oils, and glycerin (because they can kill off sperm); saliva (because saliva can also kill sperm); and douching (because it alters the normal acidity of the vagina; can cause vaginal infections and/or pelvic inflammatory disease; and may wash away the cervical mucus that is needed to transport the sperm).
– If you’re monitoring your cervical mucus in an attempt to predict your most fertile days, do your checks before you shower, bathe, or swim. These activities can all affect the quantity and quality of your cervical mucus.
Good luck!!
–Marianne
What Marianne said is all good advice but there is one thing which worked first time we tried with my wife. We had already done two courses of IVF unsuccessfully.
After making love get your hips higher than your waist, for a while. My wife just parked her bum on my hips as I lay on my side.
The idea is that you take the time to allow gravity to help the sperm to get inside the womb. Once there it is really good at homing in on the target.
My Grandma told me this trick but she said that she and her friends used to stand on their heads when they wanted to get pregnant.
Can’t hurt and just might work. Give it a go.