restisforthedead asked:
how can i get rid of that
I am 15 female. I am healthy and I get enough sleep. Foundation makes it worse, and I dont really want to cover it up.. I want to get rid of it.
I also have worn glasses from ages 6-14, so I dont know if that’s part of it or what.
Tips, Products, or Remedies
that you have used and WORKED will help
thankk you (:
Also, can you tell me how long until you can see it work. Thanks
Remedies for Bad Breath
I had a teacher in high school who told our class that you can’t get rid of those dark circles under our eyes. Reason being is that some people have deeper ones than others and because of that it creates a shadow, making it appear dark. It doesn’t mean you’re tired. It just means you have deeper (i forget the word… ill just say circles) than other people.
Remedies for Halitosis
Hi! My 21 year old sister in law has the same problem you do, and her particular problem is because she’s anemic. When the circles appear, she just adds some extra broccoli and beef into her diet. If this is, in fact, your problem, once you start getting the iron you need, the circles will fade quickly.
The excerpt below is from a health forum. Basically, it’s nice, because it’s in layman’s terms, but you’ll probably want to do a tiny bit more research on iron deficiency anemia, to make sure the information is reliable.
“Dark rings can be a sign of an iron deficiency anemia. This is a terribly common problem ? anemia is the most common nutritional problem in the world ? but is easily treated in the majority of cases by eating the right foods.
Anemia is a sign that not enough oxygen is getting to the body tissues. There are several types of anemia, but iron deficiency is the most common.
Our bodies need iron to manufacture hemoglobin, the red pigment which carries oxygen to the cells. Dark circles alone do not indicate anemia, you will also suffer from constant tiredness, headaches, dizziness, shortness of breath, poor memory, frequent colds and infections, and pale skin.
It?s something that generally affects women more than men – partly because of the menstrual cycle. But it?s also because eating red meat, one of the richest sources of iron, is somewhat unfashionable ? red meat is thought to be ?bad? for your heart and bowels.
In fact, if the meat is lean and good quality, it can be a perfectly healthy food and I still eat it. At this time of year my body starts to crave it – as if it knows it needs plenty of iron to help keep up with the busy demands of motherhood.
If you suspect you are iron deficient see your GP for a simple blood test and to eliminate other potential causes of anemia such as an ulcer.
If you do lack iron, you might be prescribed iron supplements. It?s also a good idea to look at boosting your iron intake.
The best sources of iron are liver (although it is not recommended during pregnancy), lean red meat including venison, egg yolks, dried and tinned beans including baked beans, lentils and chickpeas (hummus is perfect).
Other good sources include soya mince, seaweed, fortified breakfast cereals, seeds such as pumpkin and sunflower, dark green leafy vegetables such as Savoy cabbage, dried apricots, figs, oatmeal, prunes, broccoli, asparagus, wholemeal bread and brown rice.
Unfortunately, the body doesn?t readily absorb iron from non-meat sources, but vitamin C will help.
The secret is to eat vitamin C-rich foods in the same meal – this means vegetables that are as fresh and as lightly cooked as possible, especially peppers, kale, Brussels sprouts, cabbage, mangetout and broccoli, and fruits such as kiwis, blueberries, black currants, papaya, oranges and mangoes.
Note that the tannin in tea inhibits the absorption of iron, so avoid having tea with a meal and for a good hour before and after.
Some people say that dark circles are a sign of food intolerance. But while food intolerance can explain some conditions – such as eczema and IBS – dark rings is not one of them.”
Halitosis Cure
i have a minor dust allergie, and even when im not tired i get dark circles under my eyes. i cant help it. maybe thats what you have. if you dont, you’re probably not getting enough sleep.
Keep Breath Fresh
soak green tea bags in hot water and let it cool off then place them on ur eyes it will help or u can try potato juice this also is good ?here are some causes and remedies which works wonders for dark circles
Cure Poop Breath
So I was reading seventeen mag and it said to put mint tea bags under ur eyes and I had the same problem so I tried it and i t worked anyone shounld try it