Arm the Homeless asked:
I brush my teeth 2 times a day, but my breath never stays clean feeling. If there is any toothpaste or home remedies to keep my breath clean for the whole day?
Can you tell me a cure for bad breath?
5 thoughts on “Can you tell me a cure for bad breath?”
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mints, breakspray, minty gum always does and mouth wash
The answer is dedication: let me explain myself:
1st brush your teeth approx 3minutes with a fluoridated toothpaste that has at least 1400ppm of fluoride.
2nd and very importantly brush your tongue.
(i use the toothbrush of REACH :fresh and clean as it has a tongue cleaner too)
The tongue is the breeding ground of bacteria and bad breath.
3rd dont forget to floss ;~)
4th use a mouth wash like listerine for example.
5th Eat healthy food
6th Maintain the sensation of a clean mouth all day round with chewing gum like orbit professional especially after snacking.
Repeat this cycle minimum twice a day: (1) either before breakfast or 1 hour after breakfast (to allow remineralisation of the enamel)
(2) just before going to bed.
If after all the above you still have bad breath it may be a Gastrointestinal problem rather than an oral problem.
1. Brush the back of your tongue with a little bit of toothpaste after every meal if you can. Then spit all of the gunk out. Rinse out the mouth and toothbrush, then brush the back of the tongue real quick once more followed by another rinse. If done on a regular basis, should keep the bad breath bacteria on the back of the tongue a lot less. Works for me atleast…
They do make special kits in retail stores to use if you have bad breath like your stating, just buy one of those kits.
the dentist is usually the best solution or a change of diet if your teeth are good
paying close attention to good oral hygiene such as proper brushing and flossing can help eradicate bad breath. but take into account, bad breath treatments will also depend on the cause of it.
dry mouth, cavity, gum disease, medications, poor oral hygiene, smoking and stomach related illness are the major factors that can cause bad breath.
whatever the cause is, it is best that you consult a dentist to help you figure out the cause and to get the right treatment. good oral hygiene is always important to keep the mouth healthy, clean and fresh like proper brushing and flossing.
visit for more bad breath banishing tips.