bab asked:
Thick yellowish materal accumulates in my throat which causes bad-breath.It is because of that and no problem is in my mouth. Suggest away out. I visited a doctor also but?
what should i do for bad breath?
8 thoughts on “what should i do for bad breath?”
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Suck on a zinc lozenge
TEA-coffee and milk and smoking will cause phlegm,try a good mouth wash,and brush your tongue with your toothbrush.tooth decay can cause bad breath,also pi rhea,also digestive problems and unregular bowel movements can contribute.
Drink water throughout the day
1.Brush your tougue
2. Drink some water just before you go out in public.
3. Avoid foods with onions or garlic
4. Carry some breath mints along with you.
change your diet. try not to eat refined, sugary foods such as donuts and sugary drinks. chew on some parsley. drink tea.
The yellow material you are talking about,is a build up of food matter which accumulates in your throat/tonsil crevices.Whilst brushing your teeth,also brush your tongue.When you have done this,get some mouth wash and gargle,to release these particles. This will help to keep your tonsils cleaner and help stop particles of food accumulating on them.Brush after every meal but gargle as often as you can.
keep gums clean and healthy by mouth wash twice a day.
chew one cardamomum for every one 2 hrs.
gargle ur mouth with salt and lemon mixed water for 2 mts.
eat gooseberries fresh or dry for 1 week and see the results
above all keep ur mouth fresh by gargiling after every meal and if possible clean ur tongue.
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