Tag: Food Particles

Bad Breath Natural Treatment

David Klein asked:

Bad breath is termed as halitosis, and odor-producing bacteria that grow in our mouth and produce bad odors. The reason that gives rise to these bacteria is improper care of teeth and mouth. If we do not brush our teeth properly and remove the food particles from the mouth and between the teeth, bacteria start growing on these food particles. These bacteria release a sulfur compounds that is mainly responsible for bad breath. Therefore, one must clean his/her mouth and teeth properly with brush or dental floss if needed. Bad breath is a common and at times temporarily caused due to dryness of mouth, hunger, stress and intake of foods like onion, garlic or smoking. The best remedy is to brush the teeth after intake of certain food items, and cleaning the mouth properly after each meal. This would ensure that the odor-producing bacteria do not get harbour to grow at all and thereby no generation of bad breath.

The cure of bad breath is simple and much to do with awareness and precaution on the part of person suffering from bad breath. The remedies are natural, easy to follow and all means are available at home. The easiest and ever time step to be taken to overcome the bad breath is to chew peppermint, so when the mouth does not give the feeling of freshness, chewing peppermint in any form is helpful, example chewing gum. A person who suffers from constant bad breath should take a pumpkin daily to overcome the problem of bad breath, and should gurgle with salty water as frequent as possible. Taking one tablespoon of apple cider vinegar before having a meal is very effective in combating the growth of bacteria that leads to bad breath.

Cleaning the mouth and teeth properly is the ideal step, and brushing the teeth with baking soda has proved its effectiveness in combating bad breath. Water intake must be taken into consideration as insufficient intake of water also leads to the problem of bad breath. A widely recommended home remedy is blanch Thyme-Leaved Savory and gurgle. This helps immensely in overcoming the bad breath and prevents the generation of bad breath. Drinking of chamomile tea is also very effective in keeping the bad breath in check if taken on regular basis.

Other home remedies you should try:

? To treat halitosis, chew on fresh parsley

? Mix water with a drop of oregano oil in and drink it.

? For better breath chew on mint leaves

? Gargle baking soda in water.

? Drink a hot cup of green tea. You should notice the change immediately.

? Chew on sunflower seeds and then wash your mouth with water.

? Mix a half of lemon juice with lukewarm water and wash your mouth with it.

? Use baking soda as a tooth paste.

? Chamomile tea is as good as the green tea. Just drink it while it’s hot.

? Gargle salty water if you didn’t like the baking soda advice.

Bad breath is not a serious problem, but it causes discomfort to the person having it and people around. So, one must be careful about and it, and must consult a doctor if nothing seems to help in long run.

Getting Rid Of Halitosis or Bad Breath

Jeff Clare asked:

If you want to know more about bad breath and halitosis and whether or not you may have it, it may be best to visit your dentist to find out more about halitosis treatment. But, in the meantime, there are a few things you can do to see if you have the condition, as well as treatments that will help to get rid of the symptoms.

One of the main reasons that people get halitosis is a bacteria infection that can occur in various parts of the body or in the mouth. Bacteria in the mouth can produce gaseous substances that cause bad breath, and if you have food allergies, you may experience this if you eat a food that you are allergic to. Mouth sores or periodontal disease, which is a disease of the gums can also cause halitosis, so you will need to get an exam from your dentist to see if you have periodontal disease if you have tried a variety of toothpastes and mouthwashes.

Dry mouth is another cause of halitosis, and this can be caused by not drinking enough fluids throughout the day. You should make sure that you are drinking enough water each day, and eating plenty of fruits and vegetables each day will help you to avoid bad breath as well. Raw foods contain enzymes and antioxidants that are designed to rid the body of toxins, so a generous serving of them will most likely help you to have fresh breath throughout the day. If you are taking medications for allergies or blood pressure, you may experience dry mouth on a daily basis, which can cause bad breath and halitosis. So, you may have to increase your fluid intake to produce more saliva in the mouth, which will eliminate bacteria buildup.

In order to treat halitosis, you may want to brush your teeth with baking soda as well as toothpaste to thoroughly clean the mouth and rid it of bacteria. Flossing will also help you to rid your mouth of toxins and bacteria that can cause bad breath, and will also help you to remove food particles from your teeth that you may not be able to reach with brushing alone. You should also rinse your mouth with a strong cleansing agent, such as Advanced Listerine with germ killing powers that should work all day, and Scope, with various flavors like Cinnamon will not only give you a clean fresh feeling, but your breath will be pleasantly scented, which is ideal if you have to interact with people several times a day.

The Causes of Bad Breath and How to Get Rid of it

Joan Masterson asked:

Bad breath, or halitosis in medical terminology, is a very common problem. Though many people affected by it may not be aware that they suffer from bad breath, and it is important that they discover the problem soon. This is because bad breath is an “embarrassing” problem and sooner or later, people will turn away from you rather than face rotten breath. More than the problem itself is the worry that you may have this issue, without having someone close to you to bring your attention to it. It is comparatively easy to keep things under control providing you have a basic understanding of the causes of bad breath.

What Causes Bad Breath

If you are wondering what causes bad breath, here are some common culprits:

1. Food-related causes: Foods that have strong odors ? e.g., onion, garlic ? can cause temporary bad breath. Sometimes even brushing and flossing adequately are not enough in getting rid of the odors as they find their way into the blood stream after being digested. One quick-fix solution would be to avoid them, especially at social gatherings, or to have on hand an instant mouth freshener containing mint, cardmamom, and cloves to spray into you mouth immediately after the meal.

2. Mouth bacteria: Food particles that get stuck between the teeth after meals are a feasting ground for odor-causign bacteria to grow on. The solution is maintaining a structured and disciplined oral hygiene schedule that should include cleaning of the tongue, flossing and brushing your teeth the right way.

3. Medical causes: Certain medical conditions ? like diabetis and ketosis ? can also be a cause of bad breath. So it is imperative that you consult your dentist and if required, your physician if you suspect a medical condition to be the cause.

Eliminating What Causes Bad Breath

Because bad breath can be the result of various factors, one of the best ways to find what causes bad breath in your case is to consult a dentist on a regular basis. Blood tests can also spring a surprise and lay bare the real cause of your bad breath. You must remember that bad breath could be a symptom of something more serious and therefore getting a medical opinion is always a good idea. However, you must take adequate precautions to ward off bad breath ? running to the dentis or doctor every time that you have a problem is probably not a good idea, you need to ensure that your body is fit and fine and is well-immunised against various condition, and this includes bad breath.

Under normal circumstances, good habits and a structured regimen would be adequate actions to take to combat bad breath. So, stay away from tobacco and too much meat, restrict your intake of foods that create strong odours such as onions and garlic, and regularly brush and floss your teeth. This may sound like Mum talking, but it is good advice.

There are various OTC (over-the-counter) treatments available for bad breath. Sadly though, most of them are completely ineffectual and may even add to your problem.

There is one new product on the market ? Chlorine Dioxide Mouthwashes ?that claims to completely be able to eliminate bad breath. These mouthwashes claim to kill bad breath by attacking the sulfur compounds that cause bad breath, rather than just masking the smell as conventional mouthwashes do.

However, for all we know, these claims may be exaggerated because chlorine dioxide has been used for years in municipal water supply systems. Use your own judgment when buying one of these products, but there is probably no harm in giving it a try at least.

9 Great Tips on How to Combat Bad Breath

Sue Jan asked:

Conventional remedies for halitosis include:

* Brush and floss your teeth at least twice a day. Make sure to also brush the gums, the tongue, roof of the mouth, and inside of the cheeks.

* After you eat, make sure to rinse out left over food particles in your mouth.

* Avoid strong smelling items such as coffee, alcohol or smoking.

Other than these common remedies, natural remedies such as a well balanced diet also helps, as a healthy digestive system reduces the level of odor-causing bacteria in your body:

* Gum disease causes bad breath. Taking vitamin C helps protect and heal your gums from damage and disease. Vitamin C is plentiful in strawberry, cabbage, orange, red pepper and kiwi fruit.

* Eating food rich in acidophilus such as yogurt helps to balance the bacteria in the intestine to a healthy level and thus reduce halitosis.

* Eating food that fights plague build-up also helps fight foul breath, such as cheese, peanut, celery and carrot.

* Eating less meat and more fiber such as vegetables and fruits help temporarily mask bad breath. Snack on fresh raw vegetables and fruits such as parsley, celery, carrot apple and pear. Parsley is effective because it contains chlorophyll, a chemical found in plants that is considered to be a natural breath freshener.

* Eat food rich in fiber to fight constipation. Your body absorbs a large amount of bacteria from a meat-laden diet. Fiber helps promote regular bowel movements that remove these toxins from your body that cause bad smelling breath. Food rich in fiber include pea, dried bean, brown rice, prune, fig, and wheat product.

* Drink a lot of liquids, at least eight cups of water each day, to keep your mouth hydrated, as saliva is a natural antibacterial and helps flush down food particles in your mouth.

Thus, maintaining a balanced diet is an effective way to ensure good bodily health, helps eliminate bad breath and keeps your breath smelling sweet.

What is Bad Breath?

james sameul asked:

Bad Breath or Halitosis can be a serious source of embarrassment and shame. Some people with bad breath aren?t even aware there?s a problem. However, you no longer have to let it handicap or affect your social life. Please browse through our site to learn how to treat Bad Breath.

Change Your Breath From Bad to Good

don’t let your tongue become a dirty carpet.

Bad breath often strikes when people aren’t properly taking care of their oral health. The odor is usually caused by decaying food particles and bacteria in your mouth. that’s why brushing and flossing your teeth is so important, but don’t forget to gently brush your tongue to get rid of even more bacteria.

Chew gum like it’s going out of style.

Believe it or not, saliva is your best weapon against bad breath. that’s why dry mouth, often caused by certain medications or medical conditions, leads to odor problems. By washing away food particles and bacteria, saliva helps to eliminate odor, too.

Bad breath is usually caused by oral bacteria.

Halitosis is usually caused by anaerobic bacteria that live in a person’s mouth.

For the majority of people (85 to 90% of those who have bad breath [halitosis]), the single most frequent cause of their breath odor problem is associated with bacteria that live in their mouth. Bacteria, just like humans, go through their lives consuming foods and excreting wastes. The waste products produced by some oral bacteria are sulfur compounds and it is this type of odoriferous waste product that usually lies at the root of a person’s breath problems.

Avoid smoking / alcohol / spicy food

Smoking is one of the primary causes of bad breath. When you smoke the chemicals in the smoke create a lining on the tongue which causes a lingering smell of stale tobacco. The only remedy for this is to kick the habit. Watch vj’s “Tops Tips For Giving Up Smoking” for more on this. Dehydration – a common side-effect of drinking alcohol – can make bad breath worse, so if you drink a lot try cutting down your intake. Also avoid foods containing a lot of garlic, onion and strong spices, as the smell of these can linger on your breath.

Bad breath cure

It is obvious from this that there is no one easy bad breath cure, but, interestingly, bad breath remedies used by our grandparents are still very popular and often work quite well, usually by reducing the amount of bacteria in the mouth. One home remedy is to dissolve baking soda in water and wash the tongue with this. Another traditional bad breath cure is to rinse the mouth with lemon juice diluted with water, although this remedy may actually encourage bacteria growth since lemon juice does contain some sugar. Several different herbs are recommended as breath fresheners, among them aniseed, cloves, rosemary and thyme, all of which can be chewed or used as tea when stewed in hot water.