Bad Breath Causes and Cures

Kelvin Ho asked:

Bad breath (halitosis) is a common for many people and can be rather embarrassing. Halitosis can be a big turn off for those around you and if it is a condition that you suffer from long term you may notice that people may stand back from you when talking to you.

There are many causes for this condition with some being chronic conditions and others being short term causes. In this article we will discuss the causes of bad breath as well as the cures.

Causes of Halitosis

* One of the very common but reasonably short term causes is eating foods that cause smelly breath such as garlic. Garlic will even carry on causing bad breath for a while even after there is no trace of the garlic left in the mouth. This is because the active ingredients are absorbed into the blood stream and are then expelled by the lungs as you breathe.

Brushing and flossing can disguise the smell a little but as long as the odour continues to be expelled as you breathe there will still be a certain amount of bad smelling gases. The good thing with garlic breath is that it will fade of and your breath will return to normal usually within a few hours.

* Smoking is another major cause. There is the taste left in the mouth as well as the expelled odour from the lungs. Smoking also affects oral hygiene and encourages gum disease. This can also contribute towards foul smelling breath. The obvious and only way to stop this is to give up smoking.

* The most common cause of chronic bad breath is usually plaque build up which can cause small pockets to appear between the teeth and gums. These pockets then fill up with food particles and bacteria. Normal brushing and even flossing will not be able to clean these pockets completely and it needs to be done by a dental hygienist.

* Another main cause is dry mouth. Dry mouth can be caused by allergies and can also be caused by some medications such as asthma and bronchitis inhalers.

These medications can have an impact on your saliva production and actually a reduction in the amount saliva produced. This causes your mouth to become dry and as a result there is less oxygen present which makes ideal conditions for bacteria to thrive. The build up of bacteria in the mouth and on the tongue is what causes the bad smelling breath.

* Another common cause is post-nasal drip which can be as a result of an allergy. Post-nasal drip is caused by excessive mucus being produced by the sinuses which is a common reaction to allergy. This mucus is the perfect breeding ground for bacteria growth and the bacteria will feed off this condition which will result in bad breath. This cause will usually be accompanied by a bad taste in your mouth.

* The final cause is a possible allergy to certain foods. Food intolerance can have many different symptoms and one common symptom is the production of excess gas in the stomach. This gas can often reflux back up and settle in the mouth causing bad breath.

* In some cases, your offending breath can be caused by a more serious underlying condition so if the usual bad breath remedies do not get rid of the problem then you may need to visit your doctor.

Cures for Halitosis

There are many cures and remedies for halitosis but to get the best result it is best to try and identify the cause of the bad breath. By attacking the cause will give you the best results.

Here are some cures that you can try:

* The first thing to do is make sure you have a good oral hygiene routine. Brush your teeth and tongue twice a day and floss once a day. Research has shown that people that floss do have better breath than people who do not floss. Flossing will help to remove trapped food particles and prevent them from becoming a breeding ground for bacteria.

* If you have dry mouth you may be able to get an artificial saliva substitute from your dentist. If you have an allergy that is causing your dry mouth then it would pay to try to identify your allergen and work on avoiding that allergen.

* Visit a dental hygienist regularly for a professional clean. You should have this done every six months to make sure of no plaque build up between teeth.

* Minimize the food supply for bacteria. The bacteria that release foul smelling gas thrive on protein rich foods. Vegetarians who eat less protein foods have much less problems with bad breath.

* Using mouthwashes too often can not always be that good for you as they contain chemicals, however you can use a mouthwash of baking soda dissolved in water daily without any risk.

This is a natural remedy and is very safe to use daily and can help to keep the tongue clean and free from bacteria. Squeezed lemon into water can also be used daily as a gargle and will prevent bad breath from reoccurring.

* Adding yoghurt to your diet on a regular basis, preferably daily, can help to cure your breath condition and prevent it reoccurring. Yoghurt contains good bacteria and has a very good overall benefit for your health.

* Foods rich in zinc can also help to keep bacteria under control and prevent bad breath.

All of these remedies are very good so if you have no luck with them there could be another cause that you will need to see your doctor to get diagnosed so that you can take the necessary steps to heal yourself and heal your bad breath.

Bad Breath Remedy: 3 Simple Tips to Prevent Bad Breath

Zan Lim asked:

You might have already figured out that you have bad breath and you are now looking for simple bad breath remedy that will relieve the condition.  There are many simple things that you can do to instantly relieve or prevent bad breath from happening.  Here are the 3 simple tips that you can use to improve your condition:

1)    Avoid Eating Too Much Cheese

Cheese is one of the foods that will leave a strong smell or odour in your mouth after you have eaten it. The effect will be lighter if you are eating cheese that is milder in nature. You will definitely have a strong smell on your mouth if you are going to eat those strong cheeses with the mould cultures in it. If you are going to be out of your home for a long period of time, it will be a wiser decision not to eat too much cheese which will cause your breath to be unpleasant.

2)    Avoid Eating Onions

Onion is another food that can add to the problem of bad breath too. I am not saying that you cannot eat onion at all as it is only the raw onions that will cause the problem. If you want to eat, you should eat those cook onion dishes as cooked onions are much less fragrant. The last thing that you will want to do is to eat those big sandwiches for lunch with lots of raw onion which will cause your breath to be bad the whole day.  You should only eat these kinds of food at the end of the day when you are at home. Do remember to brush your teeth properly after you have eaten the food.

3)    Making Use Of Mouthwash

This is one of the most classic recommendations by a lot of people to help relieve the solution. The mouthwash will help to kill many odour causing bacteria in your mouth and most of the mouthwash will contain some mint that will make the breath fresher.  Although it seems to be a perfect method, you will have to note that it should only be used as a temporary fixed. The main reason is mouthwash also contains alcohol which will dry the mouth quickly to cause bad breath.  You should only use it when you need it and it is advisable not to depend on them for the whole day.

Follow the 3 bad breath remedy that is being provided above and you will have a much higher chances of preventing bad breath.  This is especially important if you are meeting someone new for the first time and you want to leave a good impression.  Apply the 3 tips and you will be glad that you have applied it.

Why do I wake up with bad breath when I brush my teeth well at night?

bad breath
Goal: -6 by 0209 asked:

Why do I wake up with bad breath when I brush my teeth well at night? It even happens when I brush in the morning- I can taste my gross breath if I do brush, but when I forget to, I notice that there is no odour at all. What toothpastes should I use?

Rapid Cure for Bad Breath

Learn The Stuff Behind Bad Breath Causes and Cures

Kelvin Ho asked:

Bad breath (halitosis) is a common for many people and can be rather embarrassing. Bad breath can be a big turn off for those around you and if it is a condition that you suffer from long term you may notice that people may stand back from you when talking to you.

There are many causes of bad breath with some being chronic conditions and others being short term causes. In this article we will discuss the causes of bad breath as well as the cures.

Causes of Bad Breath

One of the very common but reasonably short term causes of bad breath is eating foods that cause bad breath with the main food being garlic. Garlic will even carry on causing bad breath for a while even after there is no trace of the garlic left in the mouth. This is because the active ingredients are absorbed into the blood stream and are then expelled by the lungs as you breathe.

Brushing and flossing do get rid part of the smell but as long as the odour continues to be expelled as you breathe there will still be a certain amount of bad breath. The good thing with garlic breath is that it will fade of and your breath will return to normal usually within a few hours.

Smoking is another substance that will cause bad breath by both the taste left in the mouth as well as the expelled odour from the lungs. Smoking also affects oral hygiene and encourages gum disease which can also be a big contributing factor to bad breath. The obvious and only way to stop bad breath caused by smoking is to give up smoking.

The most common cause of chronic bad breath is usually plaque build up which can cause small pockets to appear between the teeth and gums. These pockets then fill up with food particles and bacteria. Normal brushing and even flossing will not be able to clean these pockets completely and it needs to be done by a dental hygienist.

One of the main causes of bad breath is dry mouth. Dry mouth can be caused by allergies and can also be caused by some medications such as asthma and bronchitis inhalers. These medications can have an impact on your saliva production and actually a reduction in the amount saliva produced. This causes your mouth to become dry and as a result there is less oxygen present which makes ideal conditions for bacteria to thrive. The build up of bacteria in the mouth and on the tongue is what causes the bad breath.

Another cause of bad breath is post-nasal drip which can be as a result of an allergy. Post-nasal drip is caused by excessive mucus being produced by the sinuses which is a common reaction to allergy. This mucus is the perfect breeding ground for bacteria growth and the bacteria will feed off this condition which will result in bad breath. This cause will usually be accompanied by a bad taste in your mouth.

The final cause of bad breath is a possible allergy to certain foods. Food intolerance can have many different symptoms and one common symptom is the production of excess gas in the stomach. This gas can often reflux back up and settle in the mouth causing bad breath.

In some cases bad breath can be caused by a more serious underlying condition so if the usual bad breath remedies do not get rid of the problem then you may need to visit your doctor.

Cures for Bad Breath

There are many cures and remedies for bad breath but to get the best result it is best to try and identify the cause of the bad breath. By attacking the cause will give you the best results.

Here are some cures that you can try for bad breath:

The crucial point is to ensure that you practice sound oral hygiene. Brush your teeth and tongue twice a day and floss once a day. Research has shown that people that floss do have better breath than people who do not floss. Flossing will help to remove trapped food particles and prevent them from becoming a breeding ground for bacteria.

If you have dry mouth you may be able to get an artificial saliva substitute from your dentist. If you have an allergy that is causing your dry mouth then it would pay to try to identify your allergen and work on avoiding that allergen.

Visit a dental hygienist regularly for a professional clean. You should have this done every six months to make sure of no plaque build up between teeth.

Minimize the food supply for bacteria. The anaerobic bacteria that cause bad breath feed on protein rich foods. Vegetarians who eat less protein foods have much less problems with bad breath.

Using mouthwashes too often can not always be that good for you as they contain chemicals, however you can use a mouthwash of baking soda dissolved in water daily without any risk. This is a natural remedy and is very safe to use daily and can help to keep the tongue clean and free from bacteria. Squeezed lemon into water can also be used daily as a gargle and will prevent bad breath from reoccurring.

Taking yoghurt regularly can eliminate your bad breath and prevent it reoccurring. Yoghurt contains good bacteria and has a very good overall benefit for your health.

Foods rich in zinc can also help to keep bacteria under control and prevent bad breath.

All of these remedies are very good so if you have no luck with them there could be another cause that you will need to see your doctor to get diagnosed so that you can take the necessary steps to heal yourself and heal your bad breath.

Bad Breath: Find the Cause – Find the Cure

Francis Hesse asked:

Bad Breath: How To Determine The Right Cure

Are searching a cure for bad breath,if so, you will need to analyze the cause first in order to deal with it effectively. Bad breath is a common condition that impacts one in four people and it is necessary for you to realize that there is a cure and that bad breath can be treated effectively.

There are numerous causes for bad breath or halitosis, including oral bacteria, foods, smoking, dentures, and dry mouth. Each of these causes will be related to either chronic or short-term bad breath. The good news is that there is You a remedy for each of these conditions.

Oral Bacteria: What is it And How To Treat It

Oral bacteria is the main cause of chronic bad breath and can be wiped out through regular brushing and flossing of your teeth and brushing or scraping of your tongue. Oral bacterial lives in your mouth and seems to favour the tongue as one of ts preferred hiding spots. You must rid food particles and plaque from your mouth so that bacteria cannot prosper in your mouth. When you follow a regular brushing and flossing everyday, you can eliminate oral bacteria and bad breath from your life.

How To Fight Bad Breath From Food

Foods such as onions and garlic can cause short-term bad breath and it is suggested that you eat a sprig of parsley(on the plate in the restaurant),cloves,fennel seeds or peppermint to block out the odour. The odour cannot be eliminated because it develops in your intestinal tract and you must wait a day for the odour to leave your body naturally.

Smoking And Bad Breath

Smoking causes chronic bad breath from the aroma of the tobacco and because it allows your gums and teeth to become prone to gum disease which in tern causes bad breath. For you to prevent the danger of mouth and gum disease and bad breath caused by smoking, it is suggested that you quit smoking.

Dentures And Bad Breath

Not cleaning dentures on a regular basis will also lead to chronic bad breath. Food particles can be caught in the appliances and unless the dentures are cleaned regularly, the food particles will help oral bacteria flourish in your mouth.

Dry Mouth: What Is It And Why Does It Cause Bad Breath

Another condition that can cause short-term or chronic bad breath is dry mouth. Because moisture helps cleanse the tissues of the mouth. If the mouth is excessively dry, bacteria cannot be displaced away from the mouth. You can consume the recommended daily amount of water and juices to replenish the moisture in your mouth tissues and this will assist in flushing out oral bacteria. Brushing and flossing must be maintained when a dry mouth condition is present to reduce bad breath.

If you are looking for a cure to bad breath, you must equal the remedy to the cause of the bad breath. When you have found a cure for bad breath that works for you, you will feel like it is a new beginning.