Tag: Saliva Production

Using Natural Remedies To Fight Bad Breath

Lee Dobbins asked:

Bad breath can be caused by anything from bad dental hygiene to medicines you are taking to the food you eat. While it can be embarrassing, it can also indicate a serious condition and should be checked by a doctor. Barring any severe medical reasons, here are some tips you can use to fight bad breath.

Drink lots of water and avoid letting your stomach get too empty. When you don?t eat, your saliva production decreases and saliva can help wash away that bacteria in your mouth. Make sure your mouth does not get too dry by drinking lots of water throughout the day which is good for your overall health anyway.

You may also be able to fight bad breath by drinking the right kinds of liquids. We all know that tea is good for you but the chemical polyphenols found in tea can also help to prevent that sulfur producing bacteria that contributes to bad breath. Cranberries reduce the stickiness of bacteria so drinking cranberry juice can help reduce the amount of plaque that is formed and thus reduce the amount of bad breath.

Instead of chewing gum why not take a cue from the ancient Greeks and chew Anise seed? The can be found in the spices section of your grocery store and can be carried with you and popped in your mouth for chewing whenever the mood strikes. Fennel, cinnamon and cloves can do the job as well. Try chewing on these natural treat as an after dinner mint instead of gum or mints which can promote tooth decay.

If you thought parsley was just a garnish on your dinner plate, think again! Parsley has vitamins and minerals but more importantly it has been used for hundreds of years to effectively fight bad breath. The key to this is the chlorophyll which changes carbon dioxide into oxygen inside your body. This prepares the digestive tract to prevent gases and toxins from backing up and by lubricating the tract and various valves.

We all know that baking soda works well to eliminate odor in the fridge, but did you know it can also help eliminate your bad breath? Simply mix some in with your toothpaste when you brush.

Your bad breath may be a problem with digestion and some suggest taking a probiotic. A probiotic will put tons of live bacteria in to your digestive system. This bacteria is vital for good digestive performance. The most popular probiotic is lactobacillus acidophilus or L acidophilus which is commonly found in yogurt.

Finally, the most important tip is to see your dentist regularly and take proper care of your teeth and gums to prevent bacteria from building up and causing odor. This not only contributes to bad breath but bad oral hygiene can also cause health problems throughout your body.

Tea Tree Oil for Bad Breath

Milos asked:

Bad breath is a terrible flaw in anyone’s personality. If you have the perfect face, hair, and body, but have bad breath- you are just good to watch. No matter how perfectly good looking you are, if you have “dragon breath”, your total physical package will become useless. And what’s worse, this problem can lead to low self confidence and self esteem, which can affect your social life and your relationship to other people.

Bad breath is a common problem to adults. Almost everybody has experienced having bad breath at some points in their lives. There are a number of causes of bad breath, but the most common of all are the odor-causing bacterial that live in our mouth. Alcoholic beverages, raw onions and garlic, dental and gum diseases, and poor oral and dental hygiene play a big role in contributing odor in your mouth.

To be able to maintain fresh-smelling breath, you have to first and foremost practice proper oral and dental hygiene. Brushing your teeth and tongue in the morning, evening and every after meal can lessen the chance of plaque build up in your teeth, which can cause bad breath. Flossing is also a brilliant way in keeping your teeth and gums healthy. There are also several home remedies for bad breath, like gargling lukewarm water with salt, baking soda, or juice of half a lemon before bedtime can help bad breath.

When it comes to herbal remedies for bad breath, chewing anise, parsley, mint, or cloves can promote saliva production. Using tea tree oil for bad breath can help relieve the problem. Tea tree oil is derived form the tea tree leaves. Tea tree oil for bad breath remedy is very useful because it contains antiseptic compounds that make it a strong disinfectant. Use toothpaste with tea tree oil or add a few drops of tea tree oil on your toothbrush alone or on your toothpaste. It has a strong aromatic flavor which can keep your mouth fresh-smelling. You may want to use mouthwash with tea tree oil for bad breath to help cure gum disease that might be one of the causes of your breath problem. Some even soak their dental floss to tea tree oil and find it effective.

Tea tree oil is very helpful in the issue of bad breath. If you are one of those who suffer from bad breath, don’t wait until you are avoided by friends or other people that you may encounter for that is very painful. it’s going to feel like you are stabbed on your chest. Use tea tree oil for bad breath cure. A few drops on your toothpaste or toothbrush is all it takes.